Sign Up
2,693,344
Lifetime Meters
6,428
Season Meters

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ronald Simmons

Log

Date Distance Time Pace Comments Action
12/09/18 6,933m 30:00.0 2:09.8 View workout
12/09/18 213m 3:02.4 7:08.1 View workout
11/24/18 6,891m 30:00.0 2:10.6 View workout
11/24/18 134m 1:28.5 5:30.2 View workout
11/20/18 10,000m 42:37.7 2:07.8 View workout
11/19/18 7,230m 30:00.0 2:04.4 View workout
11/10/18 25,000m 1:47:52.3 2:09.4 View workout
11/10/18 2,249m 10:00.0 2:13.3 View workout
11/09/18 7,259m 30:00.0 2:03.9 View workout
11/09/18 417m 1:53.0 2:15.4 View workout
11/04/18 10,000m 43:55.2 2:11.7 View workout
11/04/18 559m 4:41.0 4:11.3 View workout
11/01/18 3,000m 12:41.3 2:06.8 View workout
11/01/18 2,664m 11:14.1 2:06.5 View workout
11/01/18 2,000m 9:06.0 2:16.5 View workout
11/01/18 2,545m 15:05.2 2:57.8 View workout
10/31/18 10,000m 43:33.6 2:10.6 View workout
10/31/18 470m 2:59.3 3:10.7 View workout
10/30/18 13,016m 57:22.8 2:12.2 View workout
10/29/18 15,000m 1:06:16.6 2:12.5 View workout