Ronald Simmons

Log

Date Distance Time Pace Comments Action
04/26/20 7,005m 30:42.6 2:11.5 View workout
04/24/20 10,000m 49:51.9 2:29.5 View workout
04/20/20 5,000m 22:44.5 2:16.4 View workout
04/19/20 10,000m 43:07.1 2:09.3 View workout
04/13/20 5,000m 21:53.6 2:11.3 View workout
04/13/20 50m 0:34.2 5:42.0 View workout
04/12/20 5,000m 27:28.2 2:44.8 View workout
04/12/20 405m 3:12.2 3:57.2 View workout
04/11/20 4,000m 17:39.1 2:12.3 View workout
04/11/20 58m 1:46.9 15:21.5 View workout
04/11/20 1,008m 4:34.2 2:16.0 View workout
04/10/20 5,000m 21:34.3 2:09.4 View workout
04/08/20 5,000m 22:02.7 2:12.2 View workout
04/06/20 5,000m 22:02.4 2:12.2 View workout
04/05/20 2,500m 11:56.2 2:23.2 View workout
04/05/20 2,514m 11:20.4 2:15.3 View workout
04/05/20 5,000m 22:28.8 2:14.8 View workout
04/03/20 5,000m 22:11.6 2:13.1 View workout
04/03/20 5,000m 21:56.1 2:11.6 View workout
03/30/20 2,500m 11:17.5 2:15.5 View workout