Ronald Simmons
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/11/20 | 4:34 | 1,008m | 2:16.0 | RowErg | View workout | |
| 04/10/20 | 5000m | 21:34.3 | 2:09.4 | RowErg | View workout | |
| 04/08/20 | 5000m | 22:02.7 | 2:12.2 | RowErg | View workout | |
| 04/06/20 | 5000m | 22:02.4 | 2:12.2 | RowErg | View workout | |
| 04/05/20 | 2500m | 11:56.2 | 2:23.2 | RowErg | View workout | |
| 04/05/20 | 11:20 | 2,514m | 2:15.3 | RowErg | View workout | |
| 04/05/20 | 5000m | 22:28.8 | 2:14.8 | RowErg | View workout | |
| 04/03/20 | 5000m | 22:11.6 | 2:13.1 | RowErg | View workout | |
| 04/03/20 | 5000m | 21:56.1 | 2:11.6 | RowErg | View workout | |
| 03/30/20 | 2500m | 11:17.5 | 2:15.5 | RowErg | View workout | |
| 03/30/20 | 28:53 | 6,544m | 2:12.4 | RowErg | View workout | |
| 03/30/20 | 4:33 | 1,011m | 2:15.2 | RowErg | View workout | |
| 03/29/20 | 3178m | 14:14.4 | 2:14.4 | RowErg | View workout | |
| 03/29/20 | 30:00 | 6,832m | 2:11.7 | RowErg | View workout | |
| 03/27/20 | 5000m | 22:19.0 | 2:13.9 | RowErg | View workout | |
| 03/27/20 | 1:16 | 232m | 2:43.7 | RowErg | View workout | |
| 03/27/20 | 5000m | 22:21.3 | 2:14.1 | RowErg | View workout | |
| 03/25/20 | 10000m | 48:23.0 | 2:25.1 | RowErg | View workout | |
| 03/23/20 | 10000m | 45:36.4 | 2:16.8 | RowErg | View workout | |
| 02/22/20 | 5000m | 23:37.9 | 2:21.7 | RowErg | View workout | |
| 02/22/20 | 30:00 | 4,998m | 3:00.0 | RowErg | View workout | |
| 01/26/20 | 5000m | 24:15.3 | 2:25.5 | RowErg | View workout | |
| 01/23/20 | 5000m | 22:25.7 | 2:14.5 | RowErg | View workout | |
| 01/20/20 | 30:00 | 6,822m | 2:11.9 | RowErg | View workout | |
| 01/20/20 | 0:31 | 89m | 2:55.8 | RowErg | View workout |