Sign Up
2,693,344
Lifetime Meters
6,428
Season Meters

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ronald Simmons

Log

Date Distance Time Pace Comments Action
03/04/18 186m 0:55.2 2:28.3 View workout
03/04/18 1,218m 5:37.9 2:18.7 View workout
03/03/18 4,693m 20:00.0 2:07.8 View workout
03/03/18 9,095m 40:00.0 2:11.9 View workout
03/03/18 2,233m 10:00.0 2:14.3 View workout
03/02/18 6,982m 30:00.0 2:08.9 View workout
03/02/18 2,393m 10:00.0 2:05.3 View workout
03/02/18 1,818m 8:00.0 2:12.0 View workout
03/01/18 4,000m 13:19.8 1:39.9 View workout
03/01/18 5,000m 21:46.5 2:10.6 View workout
03/01/18 5,000m 20:00.8 2:00.0 View workout
02/28/18 797m 3:10.4 1:59.4 View workout
02/28/18 9,149m 40:00.0 2:11.1 View workout
02/28/18 5,397m 20:00.0 1:51.1 View workout
02/26/18 7,051m 30:00.0 2:07.6 View workout
02/26/18 2,241m 9:58.7 2:13.5 View workout
02/26/18 1,799m 8:33.6 2:22.7 View workout
02/22/18 4,538m 20:00.0 2:12.2 View workout
02/19/18 639m 2:00.0 1:33.8 View workout
02/18/18 2,204m 10:00.0 2:16.1 View workout