Ronald Simmons

Log

Date Distance Time Pace Comments Action
01/08/18 1,072m 5:07.0 2:23.1 View workout
01/08/18 5,000m 19:39.8 1:57.9 View workout
01/08/18 1,592m 7:06.0 2:13.7 View workout
01/07/18 10,000m 41:21.6 2:04.0 View workout
12/27/17 7,348m 30:00.0 2:02.4 View workout
12/27/17 1,795m 8:00.0 2:13.7 View workout
12/26/17 2,002m 8:36.2 2:08.9 View workout
12/26/17 1,904m 8:20.5 2:11.4 View workout
12/23/17 10,000m 42:29.2 2:07.4 View workout
12/22/17 2,447m 10:06.6 2:03.9 View workout
12/22/17 218m 0:58.3 2:13.7 View workout
12/22/17 6,861m 30:00.0 2:11.1 View workout
12/22/17 1,797m 8:06.0 2:15.2 View workout
12/21/17 10,000m 42:52.8 2:08.6 View workout
12/18/17 5,983m 24:00.0 2:00.3 View workout
12/18/17 1,675m 7:14.9 2:09.8 View workout
12/18/17 2,017m 9:22.9 2:19.5 View workout
12/17/17 7,119m 30:00.0 2:06.4 View workout
12/16/17 10,000m 42:26.0 2:07.3 View workout
12/15/17 646m 2:15.0 1:44.4 View workout