Ronald Simmons
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/19/15 | 30:06 | 7,178m | 2:05.8 | RowErg | View workout | |
| 03/18/15 | 20:07 | 4,835m | 2:04.8 | RowErg | View workout | |
| 03/17/15 | 30:08.4 | 7,102m | 2:07.3 | RowErg | View workout | |
| 03/15/15 | 30:07.6 | 7,116m | 2:07.0 | RowErg | View workout | |
| 02/24/15 | 30:08.1 | 7,192m | 2:05.7 | RowErg | View workout | |
| 02/24/15 | 45:05.7 | 10,773m | 2:05.5 | RowErg | View workout | |
| 02/22/15 | 30:07.1 | 7,247m | 2:04.6 | RowErg | View workout | |
| 02/21/15 | 45:07.2 | 10,726m | 2:06.1 | RowErg | View workout | |
| 02/20/15 | 30:05.2 | 7,374m | 2:02.4 | RowErg | View workout | |
| 02/19/15 | 30:06.7 | 7,427m | 2:01.6 | RowErg | View workout | |
| 02/18/15 | 11:30.3 | 2,292m | 2:30.5 | RowErg | View workout | |
| 02/18/15 | 4:08.2 | 1,026m | 2:00.9 | RowErg | View workout | |
| 02/08/15 | 30:07.4 | 7,437m | 2:01.5 | RowErg | View workout | |
| 02/07/15 | 19:27.9 | 5,000m | 1:56.7 | RowErg | View workout | |
| 02/06/15 | 8:01.8 | 1,538m | 2:36.6 | RowErg | View workout | |
| 02/05/15 | 30:06.2 | 7,318m | 2:03.4 | RowErg | View workout | |
| 02/05/15 | 2:40.2 | 522m | 2:33.4 | RowErg | View workout | |
| 02/05/15 | 1:57.9 | 522m | 1:52.9 | RowErg | View workout | |
| 02/05/15 | 8:06.4 | 2,028m | 1:59.9 | RowErg | View workout | |
| 02/04/15 | 21:30.8 | 5,025m | 2:08.4 | RowErg | View workout | |
| 01/30/15 | 30:06.4 | 7,326m | 2:03.2 | RowErg | View workout | |
| 01/29/15 | 8:06.7 | 2,116m | 1:55.0 | RowErg | View workout | |
| 01/26/15 | 30:06.7 | 7,396m | 2:02.1 | RowErg | View workout | |
| 01/25/15 | 30:16.7 | 7,439m | 2:02.1 | RowErg | View workout | |
| 01/24/15 | 30:12.3 | 7,120m | 2:07.2 | RowErg | View workout |