Steve Wasden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/20 |
1,000m |
4:43.3 |
2:21.6 |
RowErg |
Hwt |
View workout
|
07/23/20 |
500m |
2:08.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
07/23/20 |
1,000m |
5:13.8 |
2:36.9 |
RowErg |
Hwt |
View workout
|
07/23/20 |
1,000m |
4:25.7 |
2:12.8 |
RowErg |
Hwt |
View workout
|
07/22/20 |
1,000m |
4:13.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
07/22/20 |
1,000m |
5:14.7 |
2:37.3 |
RowErg |
Hwt |
View workout
|
07/20/20 |
1,000m |
6:51.6 |
3:25.8 |
RowErg |
Hwt |
View workout
|
07/17/20 |
4,000m |
17:58.3 |
2:14.7 |
RowErg |
Hwt |
View workout
|
07/15/20 |
3,000m |
13:16.7 |
2:12.7 |
RowErg |
Hwt |
View workout
|
07/14/20 |
1,000m |
4:37.7 |
2:18.8 |
RowErg |
Hwt |
View workout
|
07/13/20 |
1,000m |
4:55.1 |
2:27.5 |
RowErg |
Hwt |
View workout
|
07/13/20 |
1,000m |
4:23.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
06/28/20 |
500m |
2:47.4 |
2:47.4 |
RowErg |
Hwt |
View workout
|
06/28/20 |
1,000m |
4:43.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
06/28/20 |
1,000m |
5:09.7 |
2:34.8 |
RowErg |
Hwt |
View workout
|
06/28/20 |
1,000m |
4:18.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
06/27/20 |
1,000m |
5:11.0 |
2:35.5 |
RowErg |
Hwt |
View workout
|
06/27/20 |
1,000m |
4:19.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
06/17/20 |
3,000m |
12:55.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|
06/16/20 |
1,000m |
4:47.6 |
2:23.8 |
RowErg |
Hwt |
View workout
|