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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Tony Hopkins

Log

Date Distance Time Pace Comments Action
12/21/24 5,001m 21:44.4 2:10.4 View workout
12/20/24 3,389m 15:02.6 2:13.1 View workout
12/16/24 924m 4:00.0 2:09.8 View workout
12/13/24 5,000m 22:06.6 2:12.6 View workout
12/12/24 5,000m 22:22.3 2:14.2

Easy man flu thing

 View workout
12/09/24 5,013m 22:54.5 2:17.0 View workout
12/08/24 100m 0:15.1 1:15.5

BRIC bronze

 View workout
12/08/24 996m 3:56.0 1:58.4

BRIC eliminator, silver

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12/08/24 250m 0:39.5 1:19.0

BRIC bronze

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12/08/24 3,988m 15:00.0 1:52.8

BRIC surprise challenge, bronze

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12/08/24 1,000m 5:00.0 2:30.0

BRIC warm up

 View workout
12/07/24 500m 1:26.8 1:26.8

BRIC 6th of 21 PB

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12/07/24 1,000m 5:00.0 2:30.0

Warm up at BRIC

 View workout
12/05/24 1,000m 4:15.8 2:07.9 View workout
12/05/24 1,000m 4:38.5 2:19.2 View workout
12/03/24 1,000m 4:43.2 2:21.6 View workout
12/03/24 100m 0:14.8 1:14.0 View workout
12/03/24 104m 0:20.0 1:36.1 View workout
12/03/24 145m 0:49.4 2:50.3 View workout
12/03/24 1,000m 4:16.7 2:08.3 View workout