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Tony Hopkins

Log

Date Workout Score Ave Comments Action
12/03/25 5:07 951m 2:41.7 View workout
12/03/25 5:01 1,127m 2:13.8 View workout
12/03/25 20:00 9,883m 2:01.4 View workout
12/02/25 100m 0:36.8 3:04.0 View workout
12/02/25 100m 0:41.8 3:29.0 View workout
12/02/25 2:27 508m 2:24.8 View workout
12/02/25 10000m 20:30.4 2:03.0 View workout
11/30/25 6:00 1,365m 2:12.1 View workout
11/30/25 30:00 14,306m 2:05.8 View workout
11/28/25 20:02 4,370m 2:17.5 View workout
11/28/25 20:00.0 5,150m 1:56.5

CTC at gym

 View workout
11/25/25 5:56 1,322m 2:14.8 View workout
11/25/25 10:00 5,051m 1:58.8 View workout
11/23/25 13:16 2,623m 2:31.8 View workout
11/23/25 45:42.0 10,000m 2:17.1

Tank session at TURC

 View workout
11/22/25 5:02 1,133m 2:13.4 View workout
11/20/25 5:34 1,136m 2:27.0 View workout
11/20/25 20:01 9,848m 2:01.9 View workout
11/16/25 500m 0:45.0 1:30.0 View workout
11/16/25 42:00.0 10,031m 2:05.6 View workout
11/15/25 3:06 512m 3:01.7 View workout
11/15/25 10:02 2,192m 2:17.4 View workout
11/15/25 21:53.0 5,000m 2:11.3

Gym warm up for weights

 View workout
11/13/25 10:01 2,101m 2:23.0 View workout
11/13/25 10000m 20:53.8 2:05.3 View workout