John Sweeney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/14/21 |
522m |
2:20.2 |
2:14.2 |
RowErg |
Hwt |
View workout
|
06/11/21 |
269m |
1:14.4 |
2:18.2 |
RowErg |
Hwt |
View workout
|
06/11/21 |
521m |
2:38.1 |
2:31.7 |
RowErg |
Hwt |
View workout
|
06/11/21 |
3,500m |
13:20.7 |
1:54.3 |
RowErg |
Hwt |
View workout
|
06/11/21 |
333m |
1:40.5 |
2:30.9 |
RowErg |
Hwt |
View workout
|
06/10/21 |
3,000m |
11:38.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
06/09/21 |
2,000m |
7:11.4 |
1:47.8 |
RowErg |
Hwt |
View workout
|
06/09/21 |
528m |
2:31.1 |
2:23.0 |
RowErg |
Hwt |
View workout
|
06/08/21 |
2,000m |
8:59.3 |
2:14.8 |
RowErg |
Hwt |
View workout
|
06/04/21 |
2,386m |
8:41.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
06/04/21 |
1,020m |
4:28.9 |
2:11.8 |
RowErg |
Hwt |
View workout
|
06/03/21 |
296m |
1:21.9 |
2:18.3 |
RowErg |
Hwt |
View workout
|
06/03/21 |
1,250m |
4:52.9 |
1:57.1 |
RowErg |
Hwt |
View workout
|
06/02/21 |
3,000m |
10:38.4 |
1:46.4 |
RowErg |
Hwt |
View workout
|
06/02/21 |
532m |
2:05.7 |
1:58.1 |
RowErg |
Hwt |
View workout
|
06/01/21 |
522m |
2:54.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
06/01/21 |
7,713m |
30:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
06/01/21 |
331m |
1:33.6 |
2:21.3 |
RowErg |
Hwt |
View workout
|
05/28/21 |
641m |
3:05.4 |
2:24.6 |
RowErg |
Hwt |
View workout
|
05/28/21 |
1,018m |
4:31.9 |
2:13.5 |
RowErg |
Hwt |
View workout
|