John Sweeney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/21 |
1,069m |
4:26.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
07/16/21 |
1,500m |
5:31.4 |
1:50.4 |
RowErg |
Hwt |
View workout
|
07/16/21 |
541m |
2:34.8 |
2:23.0 |
RowErg |
Hwt |
View workout
|
07/15/21 |
721m |
3:33.5 |
2:28.0 |
RowErg |
Hwt |
View workout
|
07/15/21 |
3,750m |
13:40.5 |
1:49.4 |
RowErg |
Hwt |
View workout
|
07/15/21 |
425m |
2:08.3 |
2:30.9 |
RowErg |
Hwt |
View workout
|
07/13/21 |
523m |
1:57.8 |
1:52.6 |
RowErg |
Hwt |
View workout
|
07/13/21 |
2,525m |
10:06.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/08/21 |
298m |
1:33.5 |
2:36.8 |
RowErg |
Hwt |
View workout
|
07/08/21 |
5,000m |
19:01.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
07/08/21 |
381m |
2:16.5 |
2:59.1 |
RowErg |
Hwt |
View workout
|
07/07/21 |
1,020m |
4:32.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
07/07/21 |
2,750m |
9:37.3 |
1:44.9 |
RowErg |
Hwt |
View workout
|
07/07/21 |
565m |
2:36.2 |
2:18.2 |
RowErg |
Hwt |
View workout
|
07/06/21 |
1,000m |
4:30.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/06/21 |
5,000m |
19:07.3 |
1:54.7 |
RowErg |
Hwt |
View workout
|
07/02/21 |
1,201m |
6:18.2 |
2:37.4 |
RowErg |
Hwt |
View workout
|
07/02/21 |
2,796m |
10:00.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
07/02/21 |
422m |
2:31.4 |
2:59.3 |
RowErg |
Hwt |
View workout
|
07/01/21 |
3,750m |
13:58.9 |
1:51.8 |
RowErg |
Hwt |
View workout
|