John Sweeney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/01/21 |
545m |
2:40.5 |
2:27.2 |
RowErg |
Hwt |
View workout
|
06/29/21 |
5,000m |
18:45.7 |
1:52.5 |
RowErg |
Hwt |
View workout
|
06/29/21 |
239m |
1:08.7 |
2:23.7 |
RowErg |
Hwt |
View workout
|
06/25/21 |
2,384m |
8:01.7 |
1:41.0 |
RowErg |
Hwt |
View workout
|
06/25/21 |
230m |
1:05.9 |
2:23.2 |
RowErg |
Hwt |
View workout
|
06/24/21 |
2,000m |
6:54.4 |
1:43.6 |
RowErg |
Hwt |
View workout
|
06/24/21 |
1,018m |
4:46.1 |
2:20.5 |
RowErg |
Hwt |
View workout
|
06/23/21 |
2,250m |
7:59.7 |
1:46.6 |
RowErg |
Hwt |
View workout
|
06/23/21 |
701m |
3:06.9 |
2:13.3 |
RowErg |
Hwt |
View workout
|
06/22/21 |
1,500m |
5:22.1 |
1:47.3 |
RowErg |
Hwt |
View workout
|
06/22/21 |
252m |
1:05.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|
06/21/21 |
7,641m |
30:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
06/21/21 |
317m |
1:39.4 |
2:36.7 |
RowErg |
Hwt |
View workout
|
06/18/21 |
572m |
2:26.5 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/18/21 |
631m |
3:08.3 |
2:29.2 |
RowErg |
Hwt |
View workout
|
06/17/21 |
2,327m |
9:39.8 |
2:04.5 |
RowErg |
Hwt |
View workout
|
06/17/21 |
2,000m |
7:38.1 |
1:54.5 |
RowErg |
Hwt |
View workout
|
06/17/21 |
718m |
3:50.3 |
2:40.3 |
RowErg |
Hwt |
View workout
|
06/15/21 |
2,000m |
7:24.1 |
1:51.0 |
RowErg |
Hwt |
View workout
|
06/14/21 |
1,250m |
4:25.9 |
1:46.3 |
RowErg |
Hwt |
View workout
|