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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Gabriel Narancio

Log

Date Distance Time Pace Comments Action
08/07/15 6,795m 30:05.8 2:12.8

R20

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07/31/15 9,000m 38:57.1 2:09.8

R20. 3 intervalos de 3000m con 6:00 min de descanso.

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07/29/15 13,610m 1:00:00.0 2:12.2

R20

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07/21/15 13,661m 1:00:00.0 2:11.7

R20

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07/14/15 2,000m 6:59.9 1:44.9

R24. 4 intervalos de 500m con 4:00 min de descanso.

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07/14/15 4,020m 18:02.5 2:14.6

R21. Calentamiento.

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07/12/15 6,522m 30:00.0 2:17.9

R20

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07/10/15 5,000m 21:33.2 2:09.3

R19

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07/10/15 6,796m 30:00.0 2:12.4

R19

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07/07/15 2,019m 10:22.2 2:34.0

R19. Recuperación.

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07/07/15 4,000m 14:39.8 1:49.9

R24. 4 intervalos de 1000m con 5:00 min de descanso.

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07/07/15 4,021m 17:29.0 2:10.4

R21. Calentamiento.

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07/03/15 5,000m 21:35.3 2:09.5

R21

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07/03/15 7,514m 33:46.3 2:14.8

R19

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06/30/15 4,000m 14:01.9 1:45.2

R25. 8 intervalos de 500m con 4:00 min de descanso

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06/30/15 4,434m 20:06.7 2:16.0

R20. Calentamiento

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06/28/15 15,000m 1:06:19.4 2:12.6

R20

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06/25/15 5,000m 22:35.0 2:15.5

R20

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06/23/15 4,000m 14:50.7 1:51.3

R25. 4 intervalos de 1000m con 5:00 min de descanso.

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06/23/15 3,283m 15:07.3 2:18.1

R20. Calentamiento.

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