Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/22/20 |
2,015m |
10:28.9 |
2:36.0 |
RowErg |
Lwt |
View workout
|
07/22/20 |
1,142m |
4:00.0 |
1:45.0 |
RowErg |
Lwt |
View workout
|
07/22/20 |
188m |
0:50.3 |
2:13.7 |
RowErg |
Lwt |
View workout
|
07/22/20 |
2,329m |
10:04.6 |
2:09.7 |
RowErg |
Lwt |
View workout
|
07/22/20 |
620m |
5:07.2 |
4:07.7 |
RowErg |
Lwt |
View workout
|
07/22/20 |
1,608m |
5:00.0 |
1:33.2 |
RowErg |
Lwt |
View workout
|
07/22/20 |
329m |
2:05.3 |
3:10.4 |
RowErg |
Lwt |
View workout
|
07/22/20 |
2,302m |
9:00.0 |
1:57.2 |
RowErg |
Lwt |
View workout
|
07/21/20 |
7,216m |
30:02.9 |
2:04.9 |
RowErg |
Lwt |
View workout
|
07/20/20 |
1,056m |
6:26.4 |
3:02.9 |
RowErg |
Lwt |
View workout
|
07/20/20 |
4,000m |
13:52.5 |
1:44.0 |
RowErg |
Lwt |
View workout
|
07/20/20 |
2,064m |
8:40.1 |
2:05.9 |
RowErg |
Lwt |
View workout
|
07/19/20 |
2,137m |
10:01.9 |
2:20.8 |
RowErg |
Lwt |
View workout
|
07/19/20 |
1,606m |
5:00.0 |
1:33.3 |
RowErg |
Lwt |
View workout
|
07/19/20 |
2,671m |
11:00.0 |
2:03.5 |
RowErg |
Lwt |
View workout
|
07/18/20 |
136m |
1:33.6 |
5:44.1 |
RowErg |
Lwt |
View workout
|
07/18/20 |
475m |
1:30.0 |
1:34.7 |
RowErg |
Lwt |
View workout
|
07/18/20 |
1,389m |
5:01.1 |
1:48.3 |
RowErg |
Lwt |
View workout
|
07/18/20 |
219m |
1:12.6 |
2:45.7 |
RowErg |
Lwt |
View workout
|
07/18/20 |
402m |
1:50.7 |
2:17.6 |
RowErg |
Lwt |
View workout
|