Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/27/20 |
5,703m |
24:00.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
07/26/20 |
2,000m |
9:26.4 |
2:21.6 |
SkiErg |
|
View workout
|
07/26/20 |
1,914m |
10:04.6 |
2:37.9 |
SkiErg |
|
View workout
|
07/26/20 |
1,783m |
10:05.8 |
2:49.8 |
RowErg |
Lwt |
View workout
|
07/26/20 |
1,000m |
3:28.8 |
1:44.4 |
RowErg |
Lwt |
View workout
|
07/26/20 |
749m |
5:00.2 |
3:20.4 |
RowErg |
Lwt |
View workout
|
07/26/20 |
2,000m |
7:03.7 |
1:45.9 |
RowErg |
Lwt |
View workout
|
07/26/20 |
153m |
1:02.8 |
3:25.2 |
RowErg |
Lwt |
View workout
|
07/26/20 |
575m |
2:00.0 |
1:44.3 |
RowErg |
Lwt |
View workout
|
07/26/20 |
3,521m |
15:02.4 |
2:08.1 |
RowErg |
Lwt |
View workout
|
07/25/20 |
1,024m |
5:00.1 |
2:26.5 |
SkiErg |
|
View workout
|
07/25/20 |
761m |
3:20.0 |
2:11.4 |
SkiErg |
|
View workout
|
07/25/20 |
1,910m |
10:02.7 |
2:37.7 |
SkiErg |
|
View workout
|
07/25/20 |
153m |
0:30.0 |
1:38.0 |
RowErg |
Lwt |
View workout
|
07/25/20 |
3,598m |
21:17.6 |
2:57.5 |
RowErg |
Lwt |
View workout
|
07/25/20 |
2,000m |
7:04.7 |
1:46.1 |
RowErg |
Lwt |
View workout
|
07/25/20 |
590m |
2:00.0 |
1:41.6 |
RowErg |
Lwt |
View workout
|
07/25/20 |
2,202m |
9:00.0 |
2:02.6 |
RowErg |
Lwt |
View workout
|
07/23/20 |
1,124m |
6:02.2 |
2:41.1 |
RowErg |
Lwt |
View workout
|
07/23/20 |
7,055m |
30:03.1 |
2:07.7 |
RowErg |
Lwt |
View workout
|