Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/04/20 |
2,118m |
10:05.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
08/04/20 |
1,460m |
5:00.0 |
1:42.7 |
RowErg |
Lwt |
View workout
|
08/04/20 |
2,462m |
9:00.0 |
1:49.6 |
RowErg |
Lwt |
View workout
|
08/04/20 |
933m |
4:02.3 |
2:09.8 |
RowErg |
Lwt |
View workout
|
08/04/20 |
1,039m |
4:01.7 |
1:56.3 |
RowErg |
Lwt |
View workout
|
08/04/20 |
1,064m |
5:00.0 |
2:20.9 |
RowErg |
Lwt |
View workout
|
08/04/20 |
4,571m |
18:00.0 |
1:58.1 |
RowErg |
Lwt |
View workout
|
08/04/20 |
226m |
2:12.1 |
4:52.2 |
RowErg |
Lwt |
View workout
|
08/04/20 |
2,445m |
10:03.5 |
2:03.4 |
RowErg |
Lwt |
View workout
|
08/03/20 |
4,888m |
20:00.8 |
2:02.8 |
RowErg |
Lwt |
View workout
|
08/03/20 |
2,349m |
10:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
08/03/20 |
1,703m |
30:00.0 |
17:36.9 |
BikeErg |
|
View workout
|
08/02/20 |
2,159m |
10:06.2 |
2:20.3 |
SkiErg |
|
View workout
|
08/02/20 |
2,295m |
10:04.5 |
2:11.6 |
RowErg |
Lwt |
View workout
|
08/02/20 |
1,337m |
5:00.0 |
1:52.1 |
RowErg |
Lwt |
View workout
|
08/02/20 |
289m |
2:02.9 |
3:32.6 |
RowErg |
Lwt |
View workout
|
08/02/20 |
1,323m |
5:00.0 |
1:53.3 |
RowErg |
Lwt |
View workout
|
08/02/20 |
302m |
1:56.2 |
3:12.3 |
RowErg |
Lwt |
View workout
|
08/02/20 |
1,329m |
5:00.0 |
1:52.8 |
RowErg |
Lwt |
View workout
|
08/02/20 |
294m |
1:55.8 |
3:16.9 |
RowErg |
Lwt |
View workout
|