Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/20 |
761m |
5:20.0 |
3:30.2 |
RowErg |
Lwt |
View workout
|
08/15/20 |
500m |
1:38.6 |
1:38.6 |
RowErg |
Lwt |
View workout
|
08/15/20 |
846m |
5:03.5 |
2:59.3 |
RowErg |
Lwt |
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|
08/15/20 |
100m |
0:18.0 |
1:30.0 |
RowErg |
Lwt |
View workout
|
08/15/20 |
100m |
0:18.1 |
1:30.5 |
RowErg |
Lwt |
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|
08/15/20 |
1,228m |
8:34.5 |
3:29.4 |
RowErg |
Lwt |
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|
08/15/20 |
1,000m |
3:26.4 |
1:43.2 |
RowErg |
Lwt |
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|
08/15/20 |
3,117m |
15:03.4 |
2:24.9 |
RowErg |
Lwt |
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|
08/15/20 |
565m |
2:07.0 |
1:52.3 |
RowErg |
Lwt |
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|
08/15/20 |
893m |
5:05.0 |
2:50.7 |
RowErg |
Lwt |
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|
08/15/20 |
855m |
3:00.0 |
1:45.2 |
RowErg |
Lwt |
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|
08/15/20 |
2,336m |
10:05.0 |
2:09.4 |
RowErg |
Lwt |
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|
08/15/20 |
18,510m |
30:00.0 |
1:37.2 |
BikeErg |
|
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|
08/14/20 |
9,078m |
41:23.6 |
2:16.7 |
RowErg |
Lwt |
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|
08/13/20 |
271m |
2:08.5 |
3:57.0 |
RowErg |
Lwt |
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|
08/13/20 |
1,043m |
3:40.0 |
1:45.4 |
RowErg |
Lwt |
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|
08/13/20 |
1,857m |
10:04.4 |
2:42.7 |
RowErg |
Lwt |
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|
08/13/20 |
2,100m |
7:14.8 |
1:43.5 |
RowErg |
Lwt |
View workout
|
08/13/20 |
4,587m |
17:00.0 |
1:51.1 |
RowErg |
Lwt |
View workout
|
08/13/20 |
2,220m |
9:58.5 |
2:14.7 |
RowErg |
Lwt |
View workout
|