Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/20 |
1,130m |
10:04.3 |
4:27.3 |
RowErg |
Lwt |
View workout
|
08/09/20 |
7,605m |
30:00.0 |
1:58.3 |
RowErg |
Lwt |
View workout
|
08/09/20 |
1,742m |
9:59.7 |
2:52.1 |
RowErg |
Lwt |
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|
08/09/20 |
3,087m |
12:00.0 |
1:56.6 |
RowErg |
Lwt |
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|
08/09/20 |
2,337m |
10:00.0 |
2:08.3 |
RowErg |
Lwt |
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|
08/09/20 |
18,270m |
30:00.0 |
1:38.5 |
BikeErg |
|
View workout
|
08/09/20 |
4,970m |
10:00.0 |
2:00.7 |
BikeErg |
|
View workout
|
08/09/20 |
4,970m |
10:00.0 |
2:00.7 |
BikeErg |
|
View workout
|
08/08/20 |
6,092m |
30:04.5 |
2:28.1 |
RowErg |
Lwt |
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|
08/08/20 |
2,000m |
7:07.5 |
1:46.8 |
RowErg |
Lwt |
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|
08/08/20 |
570m |
2:00.0 |
1:45.2 |
RowErg |
Lwt |
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|
08/08/20 |
3,455m |
15:03.9 |
2:10.8 |
RowErg |
Lwt |
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|
08/08/20 |
17,250m |
30:00.0 |
1:44.3 |
BikeErg |
|
View workout
|
08/06/20 |
226m |
1:12.5 |
2:40.3 |
SkiErg |
|
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|
08/06/20 |
2,128m |
9:00.0 |
2:06.8 |
RowErg |
Lwt |
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|
08/06/20 |
1,942m |
10:04.3 |
2:35.5 |
RowErg |
Lwt |
View workout
|
08/06/20 |
2,000m |
6:31.1 |
1:37.7 |
RowErg |
Lwt |
View workout
|
08/06/20 |
2,441m |
10:03.5 |
2:03.6 |
RowErg |
Lwt |
View workout
|
08/06/20 |
17,120m |
30:00.0 |
1:45.1 |
BikeErg |
|
View workout
|
08/05/20 |
5,738m |
23:10.2 |
2:01.1 |
RowErg |
Lwt |
View workout
|