Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/20 |
1,351m |
5:00.0 |
1:51.0 |
RowErg |
Lwt |
View workout
|
08/02/20 |
367m |
2:01.4 |
2:45.3 |
RowErg |
Lwt |
View workout
|
08/02/20 |
1,334m |
5:00.0 |
1:52.4 |
RowErg |
Lwt |
View workout
|
08/02/20 |
2,294m |
10:00.0 |
2:10.7 |
RowErg |
Lwt |
View workout
|
08/01/20 |
6,017m |
30:02.5 |
2:29.7 |
RowErg |
Lwt |
View workout
|
08/01/20 |
2,000m |
7:08.9 |
1:47.2 |
RowErg |
Lwt |
View workout
|
08/01/20 |
715m |
2:30.0 |
1:44.8 |
RowErg |
Lwt |
View workout
|
08/01/20 |
2,271m |
10:03.7 |
2:12.9 |
RowErg |
Lwt |
View workout
|
07/31/20 |
427m |
1:40.0 |
1:57.0 |
SkiErg |
|
View workout
|
07/31/20 |
100m |
0:22.8 |
1:54.0 |
SkiErg |
|
View workout
|
07/31/20 |
391m |
2:05.3 |
2:40.2 |
SkiErg |
|
View workout
|
07/31/20 |
1,000m |
4:18.6 |
2:09.3 |
SkiErg |
|
View workout
|
07/31/20 |
1,110m |
5:10.2 |
2:19.7 |
SkiErg |
|
View workout
|
07/31/20 |
895m |
5:03.5 |
2:49.5 |
RowErg |
Lwt |
View workout
|
07/31/20 |
750m |
2:30.0 |
1:40.0 |
RowErg |
Lwt |
View workout
|
07/31/20 |
515m |
1:40.0 |
1:37.0 |
RowErg |
Lwt |
View workout
|
07/31/20 |
3,701m |
15:00.0 |
2:01.5 |
RowErg |
Lwt |
View workout
|
07/30/20 |
123m |
1:13.1 |
4:57.1 |
RowErg |
Lwt |
View workout
|
07/30/20 |
1,454m |
5:00.0 |
1:43.1 |
RowErg |
Lwt |
View workout
|
07/30/20 |
844m |
3:00.0 |
1:46.6 |
RowErg |
Lwt |
View workout
|