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Feb 18 Training for HYROX with Concept2’s ErgData App
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Log

Date Workout Score Ave Comments Action
06/18/20 8x3:00/1:00r 5,840m 2:03.2 View workout
06/18/20 4:17 700m 3:04.0 View workout
06/18/20 10x0:30/0:30r 1,455m 1:43.0 View workout
06/18/20 10:00 1,819m 2:45.1 View workout
06/18/20 6x500m/1:00r 10:26.1 1:44.3 View workout
06/18/20 6x0:20/1:00r 570m 1:45.2 View workout
06/18/20 3x3:00/1:00r 2,128m 2:06.8 View workout
06/17/20 10x3:00/1:00r 7,074m 2:07.2 View workout
06/17/20 7x3:00/1:00r 4,637m 2:15.8 View workout
06/16/20 10:02 1,842m 2:43.6 View workout
06/16/20 v250m/1:00r...4 1,000m 1:41.2 View workout
06/16/20 3:52 576m 3:21.7 View workout
06/16/20 v500m/2:00r...4 2,000m 1:45.4 View workout
06/16/20 3:58 676m 2:56.5 View workout
06/16/20 2x1000m/2:00r 7:05.3 1:46.3 View workout
06/16/20 v1:00/0:30r...6 1,126m 2:04.3 View workout
06/16/20 3x3:00/1:00r 2,192m 2:03.1 View workout
06/15/20 5:06 1,054m 2:25.2 View workout
06/15/20 12x3:00/1:00r 8,589m 2:05.7 View workout
06/14/20 5:04 1,017m 2:29.6 View workout
06/14/20 6x500m/2:00r 10:27.5 1:44.5 View workout
06/14/20 8x3:00/2:00r 5,585m 2:08.9 View workout
06/13/20 5:20 1,139m 2:20.6 View workout
06/13/20 8x3:00/1:00r 5,509m 2:10.6 View workout
06/13/20 10x4:00/2:00r 9,534m 2:05.8

Keeping Your Chin By Doing Chin Ups... Day 84.... 84 Chin Ups.. 1984!! Big Brother!!!
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