Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/20 |
1,020m |
5:14.0 |
2:33.9 |
RowErg |
Lwt |
View workout
|
08/21/20 |
1,155m |
4:00.0 |
1:43.8 |
RowErg |
Lwt |
View workout
|
08/21/20 |
4,620m |
20:06.0 |
2:10.5 |
RowErg |
Lwt |
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|
08/21/20 |
2,349m |
10:03.8 |
2:08.5 |
RowErg |
Lwt |
View workout
|
08/21/20 |
817m |
3:00.0 |
1:50.1 |
RowErg |
Lwt |
View workout
|
08/21/20 |
2,317m |
10:05.4 |
2:10.6 |
RowErg |
Lwt |
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|
08/20/20 |
11,011m |
52:31.9 |
2:23.1 |
RowErg |
Lwt |
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|
08/19/20 |
1,232m |
6:48.7 |
2:45.8 |
RowErg |
Lwt |
View workout
|
08/19/20 |
4,105m |
15:00.0 |
1:49.6 |
RowErg |
Lwt |
View workout
|
08/19/20 |
4,637m |
20:04.7 |
2:09.9 |
RowErg |
Lwt |
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|
08/18/20 |
1,008m |
6:26.7 |
3:11.8 |
RowErg |
Lwt |
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|
08/18/20 |
2,000m |
6:27.2 |
1:36.8 |
RowErg |
Lwt |
View workout
|
08/18/20 |
2,351m |
10:03.8 |
2:08.4 |
RowErg |
Lwt |
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|
08/18/20 |
5,244m |
23:53.5 |
2:16.6 |
RowErg |
Lwt |
View workout
|
08/17/20 |
2,005m |
7:30.0 |
1:52.2 |
RowErg |
Lwt |
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|
08/17/20 |
798m |
5:41.5 |
3:33.9 |
RowErg |
Lwt |
View workout
|
08/17/20 |
4,477m |
16:40.0 |
1:51.6 |
RowErg |
Lwt |
View workout
|
08/17/20 |
3,614m |
15:26.3 |
2:08.1 |
RowErg |
Lwt |
View workout
|
08/17/20 |
18,060m |
29:59.0 |
1:39.6 |
BikeErg |
|
View workout
|
08/16/20 |
1,713m |
10:03.5 |
2:56.1 |
RowErg |
Lwt |
View workout
|