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Concept2 Blog

Dec 16 Holiday Season Erg Workouts
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Andy Lane

Log

Date Workout Score Ave Comments Action
06/28/20 3x3:00/1:00r 2,213m 2:02.0 View workout
06/28/20 1:40 344m 2:25.9 View workout
06/28/20 5:15 1,031m 2:32.8 View workout
06/28/20 7:13 1,624m 2:13.3 View workout
06/28/20 1:37.7 500m 1:37.7

At the indoor rowing championship
www.britishrowing.org/brvc-results

 View workout
06/27/20 5:04 1,141m 2:13.2 View workout
06/27/20 1:18 317m 2:03.8 View workout
06/27/20 5x3:00/1:00r 3,599m 2:05.0 View workout
06/27/20 2000m 7:12.2 1:48.0

Virtual Rowing

 View workout
06/27/20 6x0:20/1:00r 566m 1:46.0 View workout
06/27/20 3x3:00/1:00r 2,139m 2:06.2 View workout
06/27/20 8:25 1,469m 2:52.1 View workout
06/26/20 4x3:00/1:00r 2,813m 2:07.9 View workout
06/25/20 10:00 2,029m 2:27.8 View workout
06/25/20 v500m/2:00r...6 2,000m 1:44.2 View workout
06/25/20 v0:30/0:30r...8 1,119m 1:47.2 View workout
06/25/20 3x3:00/1:00r 2,142m 2:06.0 View workout
06/24/20 30:09 6,705m 2:14.9 View workout
06/23/20 15:05 2,646m 2:51.0 View workout
06/23/20 6x500m/2:00r 10:21.3 1:43.5 View workout
06/23/20 4x0:30/1:30r 578m 1:43.8 View workout
06/23/20 3x3:00/1:00r 2,113m 2:07.7 View workout
06/22/20 8x3:00/1:00r 5,601m 2:08.5 View workout
06/22/20 3:05 646m 2:23.4 View workout
06/22/20 5x3:00/1:00r 3,559m 2:06.4 View workout