Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/17/20 |
604m |
2:38.5 |
2:11.2 |
RowErg |
Lwt |
View workout
|
09/17/20 |
10,845m |
45:00.0 |
2:04.4 |
RowErg |
Lwt |
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|
09/17/20 |
10,000m |
1:00:01.0 |
3:00.0 |
SkiErg |
|
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|
09/16/20 |
5,488m |
20:00.0 |
1:49.3 |
RowErg |
Lwt |
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|
09/16/20 |
2,166m |
10:05.3 |
2:19.7 |
RowErg |
Lwt |
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|
09/16/20 |
8,520m |
36:00.0 |
2:06.7 |
RowErg |
Lwt |
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|
09/15/20 |
1,093m |
5:02.7 |
2:18.4 |
RowErg |
Lwt |
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|
09/15/20 |
2,735m |
10:00.0 |
1:49.6 |
RowErg |
Lwt |
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|
09/15/20 |
2,436m |
10:00.0 |
2:03.1 |
RowErg |
Lwt |
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|
09/15/20 |
11,424m |
50:04.7 |
2:11.5 |
RowErg |
Lwt |
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|
09/15/20 |
6,875m |
30:00.0 |
2:10.9 |
RowErg |
Lwt |
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|
09/14/20 |
6,439m |
30:00.8 |
2:19.8 |
RowErg |
Lwt |
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|
09/14/20 |
18,390m |
29:59.1 |
1:37.8 |
BikeErg |
|
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|
09/13/20 |
15,014m |
1:07:08.3 |
2:14.1 |
RowErg |
Lwt |
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|
09/12/20 |
6,496m |
30:05.5 |
2:18.9 |
RowErg |
Lwt |
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|
09/12/20 |
18,020m |
30:00.0 |
1:39.8 |
BikeErg |
|
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|
09/11/20 |
1,361m |
5:00.0 |
1:50.2 |
RowErg |
Lwt |
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|
09/11/20 |
2,137m |
10:06.0 |
2:21.7 |
SkiErg |
|
View workout
|
09/11/20 |
4,954m |
21:00.0 |
2:07.1 |
RowErg |
Lwt |
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|
09/10/20 |
279m |
1:40.1 |
2:59.3 |
RowErg |
Lwt |
View workout
|