Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/25/20 |
533m |
3:05.1 |
2:53.6 |
SkiErg |
|
View workout
|
09/25/20 |
131m |
0:30.0 |
1:54.5 |
SkiErg |
|
View workout
|
09/25/20 |
2,061m |
10:05.4 |
2:26.8 |
SkiErg |
|
View workout
|
09/25/20 |
1,111m |
5:03.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
09/25/20 |
1,447m |
5:00.0 |
1:43.6 |
RowErg |
Lwt |
View workout
|
09/25/20 |
1,101m |
5:02.8 |
2:17.5 |
RowErg |
Lwt |
View workout
|
09/25/20 |
6,548m |
30:05.4 |
2:17.8 |
RowErg |
Lwt |
View workout
|
09/25/20 |
16,570m |
30:00.0 |
1:48.6 |
BikeErg |
|
View workout
|
09/24/20 |
1,015m |
5:18.9 |
2:37.0 |
SkiErg |
|
View workout
|
09/24/20 |
1,000m |
4:09.8 |
2:04.9 |
SkiErg |
|
View workout
|
09/24/20 |
1,021m |
5:04.7 |
2:29.2 |
SkiErg |
|
View workout
|
09/24/20 |
100m |
0:22.4 |
1:52.0 |
SkiErg |
|
View workout
|
09/24/20 |
393m |
1:56.4 |
2:28.0 |
SkiErg |
|
View workout
|
09/24/20 |
100m |
0:22.5 |
1:52.5 |
SkiErg |
|
View workout
|
09/24/20 |
2,199m |
11:09.5 |
2:32.2 |
SkiErg |
|
View workout
|
09/24/20 |
1,041m |
5:01.3 |
2:24.7 |
RowErg |
Lwt |
View workout
|
09/24/20 |
1,421m |
5:00.0 |
1:45.5 |
RowErg |
Lwt |
View workout
|
09/24/20 |
1,070m |
5:01.9 |
2:21.0 |
RowErg |
Lwt |
View workout
|
09/24/20 |
1,656m |
6:00.0 |
1:48.6 |
RowErg |
Lwt |
View workout
|
09/24/20 |
2,522m |
10:04.8 |
1:59.9 |
RowErg |
Lwt |
View workout
|