Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/20 |
6,383m |
30:02.9 |
2:21.2 |
RowErg |
Lwt |
View workout
|
10/04/20 |
6,511m |
30:03.2 |
2:18.4 |
RowErg |
Lwt |
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|
10/04/20 |
17,970m |
30:00.0 |
1:40.1 |
BikeErg |
|
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|
10/03/20 |
10,019m |
49:03.1 |
2:26.8 |
SkiErg |
|
View workout
|
10/03/20 |
6,211m |
30:03.0 |
2:25.1 |
RowErg |
Lwt |
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|
10/03/20 |
17,610m |
30:00.0 |
1:42.2 |
BikeErg |
|
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|
10/02/20 |
17,148m |
1:20:13.1 |
2:20.3 |
RowErg |
Lwt |
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|
10/01/20 |
2,046m |
10:04.3 |
2:27.6 |
SkiErg |
|
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|
10/01/20 |
3,103m |
15:05.3 |
2:25.8 |
RowErg |
Lwt |
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|
10/01/20 |
4,414m |
18:00.0 |
2:02.3 |
RowErg |
Lwt |
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|
10/01/20 |
1,088m |
5:04.3 |
2:19.8 |
RowErg |
Lwt |
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|
10/01/20 |
762m |
2:30.0 |
1:38.4 |
RowErg |
Lwt |
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|
10/01/20 |
1,167m |
5:03.6 |
2:10.0 |
RowErg |
Lwt |
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|
10/01/20 |
2,013m |
7:00.0 |
1:44.3 |
RowErg |
Lwt |
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|
10/01/20 |
1,233m |
5:03.3 |
2:02.9 |
RowErg |
Lwt |
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|
10/01/20 |
17,100m |
30:00.0 |
1:45.2 |
BikeErg |
|
View workout
|
09/30/20 |
1,026m |
5:06.1 |
2:29.1 |
SkiErg |
|
View workout
|
09/30/20 |
1,058m |
5:05.4 |
2:24.3 |
RowErg |
Lwt |
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|
09/30/20 |
882m |
3:00.0 |
1:42.0 |
RowErg |
Lwt |
View workout
|
09/30/20 |
1,069m |
5:03.5 |
2:21.9 |
RowErg |
Lwt |
View workout
|