Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/20 |
1,000m |
3:30.0 |
1:45.0 |
RowErg |
Lwt |
View workout
|
10/11/20 |
1,114m |
5:05.3 |
2:17.0 |
RowErg |
Lwt |
View workout
|
10/11/20 |
725m |
2:30.0 |
1:43.4 |
RowErg |
Lwt |
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|
10/11/20 |
2,271m |
10:04.2 |
2:13.0 |
RowErg |
Lwt |
View workout
|
10/11/20 |
21,009m |
35:01.0 |
1:40.0 |
BikeErg |
|
View workout
|
10/10/20 |
2,012m |
10:01.8 |
2:29.5 |
RowErg |
Lwt |
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|
10/10/20 |
1,000m |
3:18.6 |
1:39.3 |
RowErg |
Lwt |
View workout
|
10/10/20 |
2,017m |
10:05.0 |
2:29.9 |
RowErg |
Lwt |
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|
10/10/20 |
880m |
3:00.0 |
1:42.2 |
RowErg |
Lwt |
View workout
|
10/10/20 |
2,115m |
10:01.6 |
2:22.2 |
RowErg |
Lwt |
View workout
|
10/10/20 |
1,460m |
5:00.0 |
1:42.7 |
RowErg |
Lwt |
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|
10/10/20 |
2,262m |
10:12.7 |
2:15.4 |
RowErg |
Lwt |
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|
10/10/20 |
25,006m |
45:00.0 |
1:47.9 |
BikeErg |
|
View workout
|
10/09/20 |
1,016m |
5:15.3 |
2:35.1 |
SkiErg |
|
View workout
|
10/09/20 |
6,562m |
30:03.7 |
2:17.4 |
RowErg |
Lwt |
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|
10/09/20 |
25,970m |
45:00.0 |
1:43.9 |
BikeErg |
|
View workout
|
10/08/20 |
7,008m |
33:09.9 |
2:21.9 |
RowErg |
Lwt |
View workout
|
10/08/20 |
27,123m |
45:03.0 |
1:39.6 |
BikeErg |
|
View workout
|
10/07/20 |
491m |
2:55.2 |
2:58.4 |
RowErg |
Lwt |
View workout
|
10/07/20 |
7,484m |
30:00.0 |
2:00.2 |
RowErg |
Lwt |
View workout
|