Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/20 |
1,104m |
5:02.9 |
2:17.1 |
RowErg |
Lwt |
View workout
|
10/07/20 |
353m |
2:03.4 |
2:54.7 |
RowErg |
Lwt |
View workout
|
10/07/20 |
1,063m |
3:40.0 |
1:43.4 |
RowErg |
Lwt |
View workout
|
10/07/20 |
7,013m |
30:02.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
10/07/20 |
17,150m |
30:00.0 |
1:44.9 |
BikeErg |
|
View workout
|
10/06/20 |
1,013m |
5:22.9 |
2:39.3 |
RowErg |
Lwt |
View workout
|
10/06/20 |
2,046m |
8:00.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|
10/06/20 |
1,166m |
5:10.6 |
2:13.1 |
RowErg |
Lwt |
View workout
|
10/06/20 |
2,046m |
8:00.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|
10/06/20 |
1,188m |
5:08.2 |
2:09.7 |
RowErg |
Lwt |
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|
10/06/20 |
32,001m |
55:00.1 |
1:43.1 |
BikeErg |
|
View workout
|
10/05/20 |
1,015m |
5:37.7 |
2:46.3 |
SkiErg |
|
View workout
|
10/05/20 |
2,436m |
10:00.0 |
2:03.1 |
SkiErg |
|
View workout
|
10/05/20 |
2,442m |
8:20.0 |
1:42.3 |
RowErg |
Lwt |
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|
10/05/20 |
2,263m |
10:04.5 |
2:13.5 |
RowErg |
Lwt |
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|
10/05/20 |
19,090m |
30:00.0 |
1:34.2 |
BikeErg |
|
View workout
|
10/04/20 |
2,370m |
10:00.0 |
2:06.5 |
SkiErg |
|
View workout
|
10/04/20 |
1,019m |
5:04.8 |
2:29.5 |
RowErg |
Lwt |
View workout
|
10/04/20 |
2,518m |
11:56.8 |
2:22.3 |
RowErg |
Lwt |
View workout
|
10/04/20 |
6,286m |
30:02.7 |
2:23.3 |
RowErg |
Lwt |
View workout
|