Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/20 |
759m |
2:30.0 |
1:38.8 |
RowErg |
Lwt |
View workout
|
10/18/20 |
729m |
2:30.0 |
1:42.8 |
RowErg |
Lwt |
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|
10/18/20 |
2,388m |
10:02.4 |
2:06.1 |
RowErg |
Lwt |
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|
10/18/20 |
15,977m |
22:00.0 |
1:22.6 |
BikeErg |
|
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|
10/17/20 |
1,494m |
5:00.0 |
1:40.4 |
RowErg |
Lwt |
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|
10/17/20 |
1,223m |
5:05.1 |
2:04.7 |
RowErg |
Lwt |
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|
10/17/20 |
11,056m |
23:00.0 |
2:04.8 |
BikeErg |
|
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|
10/16/20 |
2,341m |
10:00.0 |
2:08.1 |
RowErg |
Lwt |
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|
10/15/20 |
6,680m |
32:07.6 |
2:24.2 |
RowErg |
Lwt |
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|
10/15/20 |
1,048m |
5:01.6 |
2:23.8 |
RowErg |
Lwt |
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|
10/15/20 |
726m |
2:30.0 |
1:43.3 |
RowErg |
Lwt |
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|
10/15/20 |
1,008m |
5:32.5 |
2:44.9 |
RowErg |
Lwt |
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|
10/15/20 |
2,006m |
7:00.0 |
1:44.6 |
RowErg |
Lwt |
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|
10/15/20 |
2,347m |
10:03.8 |
2:08.6 |
RowErg |
Lwt |
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|
10/14/20 |
925m |
5:01.3 |
2:42.8 |
RowErg |
Lwt |
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|
10/14/20 |
2,854m |
10:00.0 |
1:45.1 |
RowErg |
Lwt |
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|
10/14/20 |
2,241m |
9:33.0 |
2:07.8 |
RowErg |
Lwt |
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|
10/14/20 |
32,490m |
1:00:00.0 |
1:50.8 |
BikeErg |
|
View workout
|
10/13/20 |
1,218m |
5:48.8 |
2:23.1 |
RowErg |
Lwt |
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|
10/13/20 |
1,923m |
6:58.0 |
1:48.6 |
RowErg |
Lwt |
View workout
|