Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/20 |
1,014m |
5:10.3 |
2:33.0 |
RowErg |
Lwt |
View workout
|
10/27/20 |
1,000m |
3:27.9 |
1:43.9 |
RowErg |
Lwt |
View workout
|
10/27/20 |
1,002m |
3:30.0 |
1:44.7 |
RowErg |
Lwt |
View workout
|
10/27/20 |
2,318m |
10:02.5 |
2:09.9 |
RowErg |
Lwt |
View workout
|
10/27/20 |
7,014m |
30:56.9 |
2:12.3 |
RowErg |
Lwt |
View workout
|
10/27/20 |
17,501m |
30:00.0 |
1:42.8 |
BikeErg |
|
View workout
|
10/26/20 |
442m |
3:05.7 |
3:30.0 |
RowErg |
Lwt |
View workout
|
10/26/20 |
3,000m |
10:45.2 |
1:47.5 |
RowErg |
Lwt |
View workout
|
10/26/20 |
2,310m |
10:02.5 |
2:10.4 |
RowErg |
Lwt |
View workout
|
10/25/20 |
1,078m |
3:40.0 |
1:42.0 |
RowErg |
Lwt |
View workout
|
10/25/20 |
99m |
0:20.0 |
1:41.0 |
RowErg |
Lwt |
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|
10/25/20 |
965m |
5:05.2 |
2:38.1 |
RowErg |
Lwt |
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|
10/25/20 |
735m |
2:40.0 |
1:48.8 |
RowErg |
Lwt |
View workout
|
10/25/20 |
749m |
3:00.0 |
2:00.1 |
RowErg |
Lwt |
View workout
|
10/25/20 |
2,410m |
8:00.0 |
1:39.5 |
RowErg |
Lwt |
View workout
|
10/25/20 |
2,335m |
10:03.2 |
2:09.1 |
RowErg |
Lwt |
View workout
|
10/25/20 |
6,125m |
10:00.0 |
1:37.9 |
BikeErg |
|
View workout
|
10/24/20 |
336m |
1:16.3 |
1:53.5 |
RowErg |
Lwt |
View workout
|
10/24/20 |
194m |
1:14.4 |
3:11.7 |
RowErg |
Lwt |
View workout
|
10/24/20 |
524m |
1:55.9 |
1:50.5 |
RowErg |
Lwt |
View workout
|