Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/20 |
293m |
1:21.8 |
2:19.5 |
RowErg |
Lwt |
View workout
|
09/24/20 |
19,210m |
30:00.0 |
1:33.7 |
BikeErg |
|
View workout
|
09/23/20 |
195m |
0:40.0 |
1:42.5 |
RowErg |
Lwt |
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|
09/23/20 |
627m |
4:14.9 |
3:23.2 |
RowErg |
Lwt |
View workout
|
09/23/20 |
1,688m |
6:00.0 |
1:46.6 |
RowErg |
Lwt |
View workout
|
09/23/20 |
2,422m |
10:05.7 |
2:05.0 |
RowErg |
Lwt |
View workout
|
09/23/20 |
4,234m |
20:44.4 |
2:26.9 |
RowErg |
Lwt |
View workout
|
09/23/20 |
3,517m |
15:00.0 |
2:07.9 |
RowErg |
Lwt |
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|
09/23/20 |
34,001m |
57:11.2 |
1:40.9 |
BikeErg |
|
View workout
|
09/22/20 |
3,012m |
15:06.8 |
2:30.5 |
SkiErg |
|
View workout
|
09/22/20 |
379m |
1:56.3 |
2:33.4 |
SkiErg |
|
View workout
|
09/22/20 |
2,084m |
8:00.0 |
1:55.1 |
RowErg |
Lwt |
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|
09/22/20 |
2,279m |
10:05.7 |
2:12.8 |
RowErg |
Lwt |
View workout
|
09/22/20 |
19,210m |
30:00.0 |
1:33.7 |
BikeErg |
|
View workout
|
09/22/20 |
5,520m |
10:00.0 |
1:48.6 |
BikeErg |
|
View workout
|
09/21/20 |
3,204m |
15:00.0 |
2:20.4 |
SkiErg |
|
View workout
|
09/21/20 |
360m |
2:04.6 |
2:53.0 |
RowErg |
Lwt |
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|
09/21/20 |
1,679m |
6:00.0 |
1:47.2 |
RowErg |
Lwt |
View workout
|
09/21/20 |
473m |
2:07.1 |
2:14.3 |
RowErg |
Lwt |
View workout
|
09/21/20 |
1,625m |
6:00.0 |
1:50.7 |
RowErg |
Lwt |
View workout
|