Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/20 |
2,770m |
10:00.0 |
1:48.3 |
RowErg |
Lwt |
View workout
|
09/10/20 |
2,246m |
10:04.1 |
2:14.4 |
RowErg |
Lwt |
View workout
|
09/10/20 |
19,140m |
30:00.0 |
0:47.0 |
RowErg |
Lwt |
View workout
|
09/09/20 |
2,325m |
10:06.5 |
2:10.4 |
RowErg |
Lwt |
View workout
|
09/09/20 |
3,289m |
15:01.1 |
2:16.9 |
RowErg |
Lwt |
View workout
|
09/09/20 |
748m |
3:00.0 |
2:00.3 |
RowErg |
Lwt |
View workout
|
09/09/20 |
2,231m |
10:05.2 |
2:15.6 |
RowErg |
Lwt |
View workout
|
09/08/20 |
193m |
0:40.0 |
1:43.6 |
RowErg |
Lwt |
View workout
|
09/08/20 |
647m |
4:09.6 |
3:12.8 |
RowErg |
Lwt |
View workout
|
09/08/20 |
855m |
3:00.0 |
1:45.2 |
RowErg |
Lwt |
View workout
|
09/08/20 |
990m |
5:01.8 |
2:32.4 |
RowErg |
Lwt |
View workout
|
09/08/20 |
952m |
3:20.0 |
1:45.0 |
RowErg |
Lwt |
View workout
|
09/08/20 |
1,031m |
5:02.0 |
2:26.4 |
RowErg |
Lwt |
View workout
|
09/08/20 |
1,593m |
6:00.0 |
1:52.9 |
RowErg |
Lwt |
View workout
|
09/08/20 |
2,423m |
10:03.4 |
2:04.5 |
RowErg |
Lwt |
View workout
|
09/08/20 |
19,220m |
29:59.0 |
1:33.6 |
BikeErg |
|
View workout
|
09/07/20 |
2,214m |
10:06.6 |
2:16.9 |
SkiErg |
|
View workout
|
09/07/20 |
2,354m |
10:05.1 |
2:08.5 |
RowErg |
Lwt |
View workout
|
09/07/20 |
6,630m |
30:10.4 |
2:16.5 |
RowErg |
Lwt |
View workout
|
09/07/20 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|