Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/20 |
927m |
5:03.2 |
2:43.5 |
RowErg |
Lwt |
View workout
|
08/26/20 |
2,000m |
6:25.2 |
1:36.3 |
RowErg |
Lwt |
View workout
|
08/26/20 |
2,468m |
10:04.9 |
2:02.5 |
RowErg |
Lwt |
View workout
|
08/26/20 |
7,120m |
33:18.1 |
2:20.3 |
RowErg |
Lwt |
View workout
|
08/26/20 |
966m |
5:00.0 |
2:35.2 |
RowErg |
Lwt |
View workout
|
08/26/20 |
927m |
5:00.0 |
2:41.8 |
RowErg |
Lwt |
View workout
|
08/25/20 |
1,021m |
5:22.8 |
2:38.0 |
RowErg |
Lwt |
View workout
|
08/25/20 |
2,047m |
7:00.0 |
1:42.5 |
RowErg |
Lwt |
View workout
|
08/25/20 |
1,194m |
5:05.7 |
2:08.0 |
RowErg |
Lwt |
View workout
|
08/25/20 |
7,563m |
36:33.9 |
2:25.0 |
RowErg |
Lwt |
View workout
|
08/24/20 |
6,836m |
32:07.0 |
2:20.9 |
RowErg |
Lwt |
View workout
|
08/23/20 |
2,201m |
10:05.9 |
2:17.6 |
SkiErg |
|
View workout
|
08/23/20 |
667m |
5:03.8 |
3:47.7 |
RowErg |
Lwt |
View workout
|
08/23/20 |
2,144m |
7:00.0 |
1:37.9 |
RowErg |
Lwt |
View workout
|
08/23/20 |
3,044m |
15:04.0 |
2:28.4 |
RowErg |
Lwt |
View workout
|
08/23/20 |
2,733m |
10:00.0 |
1:49.7 |
RowErg |
Lwt |
View workout
|
08/23/20 |
3,543m |
15:04.8 |
2:07.6 |
RowErg |
Lwt |
View workout
|
08/23/20 |
18,600m |
30:00.0 |
1:36.7 |
BikeErg |
|
View workout
|
08/22/20 |
12,772m |
1:00:04.8 |
2:21.1 |
RowErg |
Lwt |
View workout
|
08/22/20 |
18,660m |
30:01.0 |
1:36.5 |
BikeErg |
|
View workout
|