Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/20 |
7,071m |
30:00.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|
09/21/20 |
18,350m |
29:59.0 |
1:38.0 |
BikeErg |
|
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|
09/20/20 |
3,014m |
15:35.0 |
2:35.1 |
SkiErg |
|
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|
09/20/20 |
15,025m |
1:09:11.2 |
2:18.1 |
RowErg |
Lwt |
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|
09/20/20 |
17,940m |
30:01.0 |
1:40.3 |
BikeErg |
|
View workout
|
09/19/20 |
6,000m |
22:39.1 |
1:53.2 |
RowErg |
Lwt |
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|
09/19/20 |
1,249m |
5:21.2 |
2:08.5 |
RowErg |
Lwt |
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|
09/19/20 |
1,803m |
9:29.4 |
2:37.9 |
SkiErg |
|
View workout
|
09/19/20 |
10,025m |
46:18.9 |
2:18.5 |
RowErg |
Lwt |
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|
09/19/20 |
17,130m |
30:00.0 |
1:45.0 |
BikeErg |
|
View workout
|
09/19/20 |
18,670m |
30:00.0 |
1:36.4 |
BikeErg |
|
View workout
|
09/18/20 |
1,054m |
4:24.9 |
2:05.6 |
RowErg |
Lwt |
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|
09/18/20 |
2,451m |
10:04.2 |
2:03.2 |
RowErg |
Lwt |
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|
09/18/20 |
4,184m |
20:14.9 |
2:25.1 |
SkiErg |
|
View workout
|
09/18/20 |
10,385m |
45:58.3 |
2:12.8 |
RowErg |
Lwt |
View workout
|
09/17/20 |
6,024m |
30:06.6 |
2:29.9 |
SkiErg |
|
View workout
|
09/17/20 |
1,070m |
5:04.1 |
2:22.1 |
RowErg |
Lwt |
View workout
|
09/17/20 |
1,462m |
5:00.0 |
1:42.5 |
RowErg |
Lwt |
View workout
|
09/17/20 |
420m |
2:07.9 |
2:32.2 |
RowErg |
Lwt |
View workout
|
09/17/20 |
1,407m |
5:00.0 |
1:46.6 |
RowErg |
Lwt |
View workout
|