Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/18/20 |
770m |
5:05.4 |
3:18.3 |
RowErg |
Lwt |
View workout
|
07/18/20 |
474m |
1:30.0 |
1:34.9 |
RowErg |
Lwt |
View workout
|
07/18/20 |
2,284m |
9:00.0 |
1:58.2 |
RowErg |
Lwt |
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|
07/18/20 |
1,172m |
5:04.6 |
2:09.9 |
RowErg |
Lwt |
View workout
|
07/17/20 |
6,911m |
30:04.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
07/16/20 |
3,529m |
15:04.5 |
2:08.1 |
RowErg |
Lwt |
View workout
|
07/16/20 |
1,731m |
10:07.1 |
2:55.3 |
RowErg |
Lwt |
View workout
|
07/16/20 |
301m |
1:00.0 |
1:39.6 |
RowErg |
Lwt |
View workout
|
07/16/20 |
575m |
2:00.0 |
1:44.3 |
RowErg |
Lwt |
View workout
|
07/16/20 |
106m |
1:16.8 |
6:02.2 |
RowErg |
Lwt |
View workout
|
07/16/20 |
1,391m |
5:00.0 |
1:47.8 |
RowErg |
Lwt |
View workout
|
07/16/20 |
186m |
0:41.8 |
1:52.3 |
RowErg |
Lwt |
View workout
|
07/16/20 |
182m |
1:47.1 |
4:54.2 |
RowErg |
Lwt |
View workout
|
07/16/20 |
2,558m |
10:00.0 |
1:57.2 |
RowErg |
Lwt |
View workout
|
07/16/20 |
605m |
2:00.0 |
1:39.1 |
RowErg |
Lwt |
View workout
|
07/16/20 |
2,875m |
12:00.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|
07/15/20 |
7,020m |
30:00.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
07/14/20 |
293m |
2:28.7 |
4:13.7 |
RowErg |
Lwt |
View workout
|
07/14/20 |
2,000m |
7:15.9 |
1:48.9 |
RowErg |
Lwt |
View workout
|
07/14/20 |
283m |
2:14.9 |
3:58.3 |
RowErg |
Lwt |
View workout
|