Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/04/20 |
7,028m |
35:06.6 |
2:29.8 |
RowErg |
Lwt |
View workout
|
07/04/20 |
2,000m |
7:07.5 |
1:46.8 |
RowErg |
Lwt |
View workout
|
07/04/20 |
319m |
1:59.0 |
3:06.5 |
RowErg |
Lwt |
View workout
|
07/04/20 |
565m |
2:00.0 |
1:46.1 |
RowErg |
Lwt |
View workout
|
07/04/20 |
3,638m |
15:00.0 |
2:03.6 |
RowErg |
Lwt |
View workout
|
07/02/20 |
1,032m |
5:04.0 |
2:27.2 |
RowErg |
Lwt |
View workout
|
07/02/20 |
1,368m |
5:00.0 |
1:49.6 |
RowErg |
Lwt |
View workout
|
07/02/20 |
657m |
2:59.7 |
2:16.7 |
RowErg |
Lwt |
View workout
|
07/02/20 |
3,689m |
15:00.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|
07/02/20 |
5,809m |
24:00.0 |
2:03.9 |
RowErg |
Lwt |
View workout
|
07/01/20 |
2,013m |
10:05.6 |
2:30.4 |
RowErg |
Lwt |
View workout
|
07/01/20 |
1,464m |
5:00.0 |
1:42.4 |
RowErg |
Lwt |
View workout
|
07/01/20 |
239m |
2:26.8 |
5:07.1 |
RowErg |
Lwt |
View workout
|
07/01/20 |
1,705m |
6:00.0 |
1:45.5 |
RowErg |
Lwt |
View workout
|
07/01/20 |
3,112m |
12:00.0 |
1:55.6 |
RowErg |
Lwt |
View workout
|
06/29/20 |
2,028m |
10:04.8 |
2:29.1 |
RowErg |
Lwt |
View workout
|
06/29/20 |
1,422m |
5:00.0 |
1:45.4 |
RowErg |
Lwt |
View workout
|
06/29/20 |
1,695m |
6:00.0 |
1:46.1 |
RowErg |
Lwt |
View workout
|
06/29/20 |
3,038m |
12:00.0 |
1:58.4 |
RowErg |
Lwt |
View workout
|
06/29/20 |
7,175m |
30:00.0 |
2:05.4 |
RowErg |
Lwt |
View workout
|