Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/20/20 |
1,023m |
5:36.6 |
2:44.5 |
RowErg |
Lwt |
View workout
|
06/20/20 |
1,428m |
5:00.0 |
1:45.0 |
RowErg |
Lwt |
View workout
|
06/20/20 |
1,448m |
5:00.0 |
1:43.5 |
RowErg |
Lwt |
View workout
|
06/20/20 |
1,948m |
6:40.0 |
1:42.6 |
RowErg |
Lwt |
View workout
|
06/20/20 |
12,690m |
1:00:05.4 |
2:22.0 |
RowErg |
Lwt |
View workout
|
06/20/20 |
3,568m |
25:00.0 |
3:30.2 |
RowErg |
Lwt |
View workout
|
06/19/20 |
4,738m |
20:00.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
06/18/20 |
5,840m |
24:00.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
06/18/20 |
700m |
4:17.7 |
3:04.0 |
RowErg |
Lwt |
View workout
|
06/18/20 |
1,455m |
5:00.0 |
1:43.0 |
RowErg |
Lwt |
View workout
|
06/18/20 |
1,819m |
10:00.8 |
2:45.1 |
RowErg |
Lwt |
View workout
|
06/18/20 |
3,000m |
10:26.1 |
1:44.3 |
RowErg |
Lwt |
View workout
|
06/18/20 |
570m |
2:00.0 |
1:45.2 |
RowErg |
Lwt |
View workout
|
06/18/20 |
2,128m |
9:00.0 |
2:06.8 |
RowErg |
Lwt |
View workout
|
06/17/20 |
7,074m |
30:00.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|
06/17/20 |
4,637m |
21:00.0 |
2:15.8 |
RowErg |
Lwt |
View workout
|
06/16/20 |
1,842m |
10:02.9 |
2:43.6 |
RowErg |
Lwt |
View workout
|
06/16/20 |
1,000m |
3:22.4 |
1:41.2 |
RowErg |
Lwt |
View workout
|
06/16/20 |
576m |
3:52.4 |
3:21.7 |
RowErg |
Lwt |
View workout
|
06/16/20 |
2,000m |
7:01.9 |
1:45.4 |
RowErg |
Lwt |
View workout
|