Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/24/20 |
6,705m |
30:09.2 |
2:14.9 |
RowErg |
Lwt |
View workout
|
06/23/20 |
2,646m |
15:05.3 |
2:51.0 |
RowErg |
Lwt |
View workout
|
06/23/20 |
3,000m |
10:21.3 |
1:43.5 |
RowErg |
Lwt |
View workout
|
06/23/20 |
578m |
2:00.0 |
1:43.8 |
RowErg |
Lwt |
View workout
|
06/23/20 |
2,113m |
9:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
06/22/20 |
5,601m |
24:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
06/22/20 |
646m |
3:05.3 |
2:23.4 |
RowErg |
Lwt |
View workout
|
06/22/20 |
3,559m |
15:00.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
06/21/20 |
2,023m |
11:00.5 |
2:43.2 |
RowErg |
Lwt |
View workout
|
06/21/20 |
2,900m |
10:00.2 |
1:43.4 |
RowErg |
Lwt |
View workout
|
06/21/20 |
3,418m |
15:01.5 |
2:11.8 |
RowErg |
Lwt |
View workout
|
06/20/20 |
1,023m |
5:36.6 |
2:44.5 |
RowErg |
Lwt |
View workout
|
06/20/20 |
1,428m |
5:00.0 |
1:45.0 |
RowErg |
Lwt |
View workout
|
06/20/20 |
1,448m |
5:00.0 |
1:43.5 |
RowErg |
Lwt |
View workout
|
06/20/20 |
1,948m |
6:40.0 |
1:42.6 |
RowErg |
Lwt |
View workout
|
06/20/20 |
12,690m |
1:00:05.4 |
2:22.0 |
RowErg |
Lwt |
View workout
|
06/20/20 |
3,568m |
25:00.0 |
3:30.2 |
RowErg |
Lwt |
View workout
|
06/19/20 |
4,738m |
20:00.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
06/18/20 |
5,840m |
24:00.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
06/18/20 |
700m |
4:17.7 |
3:04.0 |
RowErg |
Lwt |
View workout
|