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Feb 18 Training for HYROX with Concept2’s ErgData App
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Log

Date Workout Score Ave Comments Action
12/21/19 5:20 1,218m 2:11.3 View workout
12/21/19 21:00 5,446m 1:55.6 View workout
12/21/19 5:20 1,286m 2:04.4 View workout
12/20/19 5:00 949m 2:38.0 View workout
12/20/19 20:00 5,212m 1:55.1 View workout
12/20/19 5:00 1,225m 2:02.4 View workout
12/19/19 19:00 4,859m 1:57.3 View workout
12/19/19 18:00 4,646m 1:56.2 View workout
12/19/19 5:04 1,189m 2:08.1 View workout
12/17/19 17:00 4,375m 1:56.5 View workout
12/17/19 10:00 2,509m 1:59.5 View workout
12/16/19 2000m 9:34.2 2:23.5 View workout
12/16/19 2000m 10:33.0 2:38.2

Arms only

 View workout
12/16/19 16:00 4,239m 1:53.2 View workout
12/16/19 10:00 2,530m 1:58.5 View workout
12/15/19 15:00 3,937m 1:54.3 View workout
12/15/19 10:00 2,421m 2:03.9 View workout
12/14/19 13:00 3,369m 1:55.7 View workout
12/14/19 14:00 3,614m 1:56.2 View workout
12/14/19 5:00 1,197m 2:05.3 View workout
12/12/19 12:00 3,117m 1:55.4 View workout
12/12/19 15:00.0 3,000m 2:30.0

30-30

 View workout
12/11/19 11:00 2,921m 1:52.9 View workout
12/11/19 5:00 1,190m 2:06.0 View workout
12/11/19 10:00 2,521m 1:59.0 View workout