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Feb 18 Training for HYROX with Concept2’s ErgData App
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Log

Date Workout Score Ave Comments Action
03/23/20 5000m 19:41.5 1:58.1 View workout
03/23/20 10:00 2,424m 2:03.7 View workout
03/19/20 10:00 1,844m 2:42.6

ARMS ONLY

 View workout
03/19/20 5000m 19:40.7 1:58.0 View workout
03/19/20 10:00 2,504m 1:59.8 View workout
03/18/20 10:00 1,446m 3:27.4

ARMS ONLY

 View workout
03/18/20 5000m 19:21.9 1:56.1 View workout
03/18/20 10:00 2,414m 2:04.2 View workout
03/17/20 10:00 1,452m 3:26.6

ARMS ONLY

 View workout
03/17/20 v3:00/2:00r...6 4,919m 1:49.7 View workout
03/17/20 5:00 1,185m 2:06.5 View workout
03/16/20 1000m 7:09.2 3:34.6

ARMS ONLY

 View workout
03/16/20 10:00 2,514m 1:59.3 View workout
03/16/20 10:00 2,511m 1:59.4 View workout
03/15/20 2:00 290m 3:26.8

arms only

 View workout
03/15/20 3:00 429m 3:29.7

arms only

 View workout
03/15/20 5:00 685m 3:38.9

arms only

 View workout
03/15/20 6000m 23:20.6 1:56.7 View workout
03/15/20 0:39 157m 2:06.1 View workout
03/15/20 5:00 1,175m 2:07.6 View workout
03/14/20 5:05 637m 3:59.5 View workout
03/14/20 10000m 39:49.6 1:59.4 View workout
03/13/20 3:56 539m 3:39.2 View workout
03/13/20 5000m 20:16.7 2:01.6 View workout
03/11/20 10:00 2,218m 2:15.2 View workout