Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/19 |
936m |
5:18.0 |
2:49.8 |
RowErg |
Lwt |
View workout
|
08/12/19 |
281m |
1:02.6 |
1:51.3 |
RowErg |
Lwt |
View workout
|
08/12/19 |
1,012m |
3:52.4 |
1:54.8 |
RowErg |
Lwt |
View workout
|
08/12/19 |
6,400m |
24:04.8 |
1:52.8 |
RowErg |
Lwt |
View workout
|
08/12/19 |
1,092m |
5:03.5 |
2:18.9 |
RowErg |
Lwt |
View workout
|
08/10/19 |
1,098m |
5:03.3 |
2:18.1 |
RowErg |
Lwt |
View workout
|
08/08/19 |
2,000m |
6:31.6 |
1:37.9 |
RowErg |
Lwt |
View workout
|
08/08/19 |
1,133m |
5:02.5 |
2:13.4 |
RowErg |
Lwt |
View workout
|
08/06/19 |
2,000m |
6:44.4 |
1:41.1 |
RowErg |
Lwt |
View workout
|
08/06/19 |
1,184m |
5:02.5 |
2:07.7 |
RowErg |
Lwt |
View workout
|
08/02/19 |
1,529m |
5:00.0 |
1:38.1 |
RowErg |
Lwt |
View workout
|
08/02/19 |
2,375m |
10:03.8 |
2:07.1 |
RowErg |
Lwt |
View workout
|
08/01/19 |
2,000m |
6:27.4 |
1:36.8 |
RowErg |
Lwt |
View workout
|
08/01/19 |
1,151m |
5:10.2 |
2:14.7 |
RowErg |
Lwt |
View workout
|
07/31/19 |
2,000m |
6:49.6 |
1:42.4 |
RowErg |
Lwt |
View workout
|
07/30/19 |
1,017m |
5:09.7 |
2:32.2 |
RowErg |
Lwt |
View workout
|
07/30/19 |
515m |
2:37.9 |
2:33.3 |
RowErg |
Lwt |
View workout
|
07/30/19 |
2,000m |
6:54.0 |
1:43.5 |
RowErg |
Lwt |
View workout
|
07/30/19 |
1,032m |
4:56.9 |
2:23.8 |
RowErg |
Lwt |
View workout
|
07/25/19 |
2,199m |
7:30.0 |
1:42.3 |
RowErg |
Lwt |
View workout
|