Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/19 |
2,501m |
10:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
11/14/19 |
2,359m |
10:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
11/13/19 |
593m |
2:30.0 |
2:06.4 |
RowErg |
Lwt |
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|
11/13/19 |
753m |
2:30.0 |
1:39.6 |
RowErg |
Lwt |
View workout
|
11/13/19 |
623m |
3:03.0 |
2:26.8 |
RowErg |
Lwt |
View workout
|
11/13/19 |
305m |
1:00.0 |
1:38.3 |
RowErg |
Lwt |
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|
11/13/19 |
926m |
5:01.7 |
2:42.9 |
RowErg |
Lwt |
View workout
|
11/13/19 |
500m |
1:40.0 |
1:40.0 |
RowErg |
Lwt |
View workout
|
11/13/19 |
2,328m |
10:00.0 |
2:08.8 |
RowErg |
Lwt |
View workout
|
11/13/19 |
2,558m |
10:00.0 |
1:57.2 |
RowErg |
Lwt |
View workout
|
11/12/19 |
2,129m |
10:32.7 |
2:28.5 |
RowErg |
Lwt |
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|
11/12/19 |
6,344m |
24:38.9 |
1:56.5 |
RowErg |
Lwt |
View workout
|
11/12/19 |
2,134m |
10:00.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|
11/12/19 |
1,235m |
5:04.2 |
2:03.1 |
RowErg |
Lwt |
View workout
|
11/11/19 |
2,176m |
10:00.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
11/11/19 |
402m |
3:00.0 |
3:43.8 |
RowErg |
Lwt |
View workout
|
11/11/19 |
1,113m |
4:00.0 |
1:47.8 |
RowErg |
Lwt |
View workout
|
11/11/19 |
707m |
4:20.0 |
3:03.8 |
RowErg |
Lwt |
View workout
|
11/11/19 |
1,678m |
6:00.0 |
1:47.2 |
RowErg |
Lwt |
View workout
|
11/11/19 |
2,302m |
10:00.0 |
2:10.3 |
RowErg |
Lwt |
View workout
|