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Steve Stagnitta

Log

Date Distance Time Pace Comments Action
05/12/20 5,876m 29:00.0 2:28.0 View workout
05/09/20 1,937m 10:00.0 2:34.8

Warm up

 View workout
05/09/20 6,000m 33:31.0 2:47.5

20 x 150 m on 150 m paddle

 View workout
05/05/20 5,817m 28:00.0 2:24.4

7 x 4 min

 View workout
05/05/20 1,764m 10:00.0 2:50.0

Warmup

 View workout
05/03/20 1,848m 8:00.0 2:09.8

8 x 1 min

 View workout
05/03/20 1,832m 8:00.0 2:11.0

8 x 1 min

 View workout
05/03/20 1,746m 10:00.0 2:51.8

warm up

 View workout
04/28/20 6,163m 31:00.0 2:30.9 View workout
04/28/20 1,394m 8:00.0 2:52.1

Warm up

 View workout
04/14/20 1,667m 10:00.0 2:59.9

Warm up

 View workout
04/14/20 9,543m 48:00.0 2:30.8

3 x 16 minutes

 View workout
04/11/20 2,000m 10:08.4 2:32.1

2000 meters

 View workout
04/11/20 2,000m 10:08.4 2:32.1

2000 meters

 View workout
04/11/20 2,000m 10:00.6 2:30.1

2000 meters

 View workout
04/11/20 2,000m 9:43.6 2:25.9

2000 meters

 View workout
04/11/20 1,746m 10:00.0 2:51.8

warm up

 View workout
04/04/20 1,959m 10:00.0 2:33.1

4/3/2/1

 View workout
04/04/20 1,998m 10:00.0 2:30.1

4/3/2/1

 View workout
04/04/20 2,046m 10:00.0 2:26.6

4/3/2/1

View workout