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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Laurent ZMUDA

Log

Date Distance Time Pace Comments Action
12/15/14 6,000m 25:47.6 2:08.9 View workout
12/15/14 3,273m 15:08.6 2:18.8 View workout
12/13/14 15,237m 1:09:00.0 2:15.8 View workout
12/10/14 14,860m 1:09:00.0 2:19.3 View workout
12/06/14 5,023m 23:12.6 2:18.6 View workout
12/06/14 1,372m 5:35.5 2:02.2 View workout
12/06/14 3,033m 13:54.1 2:17.5 View workout
12/06/14 5,019m 22:18.4 2:13.3 View workout
12/03/14 18,086m 1:27:52.0 2:25.7 View workout
12/01/14 15,016m 1:12:30.0 2:24.8 View workout
11/28/14 2,035m 8:57.6 2:12.0 View workout
11/28/14 9,938m 45:27.0 2:17.2 View workout
11/28/14 5,020m 23:10.2 2:18.4 View workout
11/26/14 3,253m 14:28.3 2:13.4 View workout
11/26/14 10,205m 44:44.0 2:11.5 View workout
11/26/14 3,025m 14:12.4 2:20.8 View workout
11/24/14 13,892m 1:00:00.0 2:09.5 View workout
11/23/14 5,044m 21:56.0 2:10.4 View workout
11/23/14 2,000m 7:19.1 1:49.7 View workout
11/23/14 5,014m 22:47.3 2:16.3 View workout