Laurent ZMUDA

Log

Date Distance Time Pace Comments Action
11/19/14 3,012m 13:44.0 2:16.7 View workout
11/19/14 6,000m 26:33.1 2:12.7 View workout
11/19/14 3,027m 13:52.6 2:17.5 View workout
11/17/14 10,000m 42:15.4 2:06.7 View workout
11/17/14 3,019m 13:05.8 2:10.1 View workout
11/14/14 14,457m 1:00:05.5 2:04.6 View workout
11/12/14 10,000m 40:01.3 2:00.0 View workout
11/12/14 3,184m 14:08.4 2:13.2 View workout
11/10/14 21,097m 1:28:05.0 2:05.2 View workout
11/08/14 2,013m 9:23.2 2:19.8 View workout
11/08/14 10,020m 48:11.2 2:24.2 View workout
11/05/14 4,045m 18:29.4 2:17.1 View workout
11/05/14 10,000m 40:40.3 2:02.0 View workout
11/05/14 3,097m 13:44.5 2:13.1 View workout
11/03/14 10,000m 41:25.3 2:04.2 View workout
11/03/14 4,157m 18:42.2 2:14.9 View workout
10/31/14 4,090m 18:25.1 2:15.0 View workout
10/31/14 5,000m 19:03.7 1:54.3 View workout
10/31/14 4,373m 20:08.0 2:18.1 View workout
10/29/14 10,000m 44:29.2 2:13.4 View workout