Laurent ZMUDA
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/21/24 | 40:07 | 9,891m | 2:01.6 | RowErg | View workout | |
| 10/21/24 | 1x5000m/3:00r | 19:20.8 | 1:56.0 | RowErg | View workout | |
| 10/21/24 | 10x0:30/0:30r | 1,617m | 1:32.7 | RowErg | View workout | |
| 10/21/24 | 10:06 | 2,603m | 1:56.4 | RowErg | View workout | |
| 10/20/24 | 2:19 | 560m | 2:04.5 | RowErg | View workout | |
| 10/20/24 | 3x0:30/0:30r | 325m | 2:18.4 | RowErg | View workout | |
| 10/20/24 | 2x0:30/0:30r | 325m | 2:18.4 | RowErg | View workout | |
| 10/20/24 | 6x0:30/0:30r | 986m | 1:31.2 | RowErg | View workout | |
| 10/20/24 | 6x0:30/0:30r | 165m | 9:05.4 | RowErg | View workout | |
| 10/20/24 | 1x0:30/0:30r | 165m | 9:05.4 | RowErg | View workout | |
| 10/20/24 | 1x0:30/0:30r | 106m | 2:21.5 | RowErg | View workout | |
| 10/20/24 | 2x0:30/0:30r | 234m | 2:08.2 | RowErg | View workout | |
| 10/20/24 | 1x0:30/0:30r | 234m | 2:08.2 | RowErg | View workout | |
| 10/20/24 | 10:05 | 2,621m | 1:55.5 | RowErg | View workout | |
| 10/19/24 | v20:00/2:00r...3 | 15,361m | 1:57.1 | RowErg | View workout | |
| 10/18/24 | 9:47 | 2,160m | 2:16.0 | RowErg | View workout | |
| 10/17/24 | 5:06 | 1,245m | 2:02.9 | RowErg | View workout | |
| 10/17/24 | v3:00/1:30r...5 | 4,335m | 1:43.8 | RowErg | View workout | |
| 10/17/24 | 10:04 | 2,614m | 1:55.7 | RowErg | View workout | |
| 10/16/24 | 20:53 | 5,014m | 2:04.9 | RowErg | View workout | |
| 10/16/24 | 30:06 | 7,544m | 1:59.7 | RowErg | View workout | |
| 10/13/24 | v15:00/2:00r...4 | 15,034m | 1:59.7 | RowErg | View workout | |
| 10/12/24 | 20:05 | 4,761m | 2:06.6 | RowErg | View workout | |
| 10/12/24 | 30:04 | 7,693m | 1:57.2 | RowErg | View workout | |
| 10/11/24 | 16:55 | 4,260m | 1:59.1 | RowErg | View workout |