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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
09/29/23 2,452m 10:04.9 2:03.3 View workout
09/29/23 3,953m 14:00.0 1:46.2

2' 3' 4' 3' 2' / 2' recup

View workout
09/29/23 4,858m 20:03.9 2:03.9 View workout
09/26/23 6,156m 25:15.0 2:03.0 View workout
09/26/23 1,215m 4:54.4 2:01.1 View workout
09/26/23 2,525m 10:31.7 2:05.0 View workout
09/26/23 2,448m 10:06.9 2:03.9 View workout
09/25/23 3,057m 12:30.2 2:02.7 View workout
09/25/23 6,014m 23:31.6 1:57.3 View workout
09/25/23 5,011m 20:03.0 2:00.0 View workout
09/23/23 8,021m 32:14.9 2:00.6 View workout
09/23/23 2,013m 7:47.5 1:56.1 View workout
09/23/23 2,018m 12:00.7 2:58.5 View workout
09/23/23 4,242m 15:00.0 1:46.0

6' 3' 3' 1' 1' / 2' recup

 View workout
09/23/23 2,015m 8:04.5 2:00.2 View workout
09/20/23 5,031m 20:35.6 2:02.7 View workout
09/20/23 5,000m 21:47.4 2:10.7 View workout
09/20/23 4,031m 15:34.5 1:55.9 View workout
09/19/23 5,015m 20:35.2 2:03.1 View workout
09/19/23 5,015m 19:30.2 1:56.6 View workout