Laurent ZMUDA

Log

Date Distance Time Pace Comments Action
08/26/23 3,129m 11:18.3 1:48.3 View workout
08/26/23 214m 1:14.4 2:53.8 View workout
08/26/23 732m 2:28.9 1:41.7 View workout
08/26/23 3,000m 11:46.8 1:57.8 View workout
08/25/23 4,019m 16:04.5 1:59.9 View workout
08/25/23 3,000m 12:46.2 2:07.7 View workout
08/25/23 3,000m 12:01.4 2:00.2 View workout
08/24/23 4,024m 17:50.7 2:13.0 View workout
08/24/23 3,021m 11:50.6 1:57.6 View workout
08/24/23 202m 0:41.6 1:42.9 View workout
08/24/23 779m 2:43.8 1:45.1 View workout
08/24/23 3,000m 12:30.7 2:05.1

3000 m

View workout
08/23/23 2,517m 10:10.1 2:01.1

10000 m

View workout
08/23/23 7,528m 30:12.0 2:00.3 View workout
08/22/23 5,000m 20:32.4 2:03.2 View workout
08/22/23 10,011m 39:37.6 1:58.7 View workout
08/20/23 4,020m 16:56.9 2:06.4 View workout
08/20/23 4,018m 16:44.9 2:05.0 View workout
08/20/23 10,034m 40:07.3 1:59.9 View workout
08/17/23 5,000m 21:28.6 2:08.8 View workout