Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/23 |
2,516m |
9:54.7 |
1:58.1 |
RowErg |
Hwt |
View workout
|
08/09/23 |
2,543m |
9:59.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/08/23 |
7,597m |
30:07.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
08/07/23 |
7,513m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/07/23 |
7,695m |
30:02.4 |
1:57.1 |
RowErg |
Hwt |
View workout
|
08/06/23 |
5,024m |
20:31.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
08/06/23 |
2,528m |
10:21.9 |
2:03.0 |
RowErg |
Hwt |
View workout
|
08/06/23 |
2,517m |
9:49.8 |
1:57.1 |
RowErg |
Hwt |
View workout
|
08/06/23 |
2,517m |
9:49.8 |
1:57.1 |
RowErg |
Hwt |
View workout
|
08/06/23 |
2,544m |
10:08.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/06/23 |
2,730m |
10:57.5 |
2:00.4 |
RowErg |
Hwt |
View workout
|
08/05/23 |
2,520m |
10:23.1 |
2:03.6 |
RowErg |
Hwt |
View workout
|
08/05/23 |
2,529m |
10:20.1 |
2:02.5 |
RowErg |
Hwt |
View workout
|
08/05/23 |
2,518m |
10:20.1 |
2:03.1 |
RowErg |
Hwt |
View workout
|
08/05/23 |
2,516m |
10:05.7 |
2:00.3 |
RowErg |
Hwt |
View workout
|
08/05/23 |
2,517m |
10:26.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
08/04/23 |
10,012m |
41:04.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
08/04/23 |
6,019m |
25:41.7 |
2:08.0 |
RowErg |
Hwt |
View workout
|
08/03/23 |
2,596m |
10:55.1 |
2:06.1 |
RowErg |
Hwt |
View workout
|
08/03/23 |
2,478m |
10:05.4 |
2:02.1 |
RowErg |
Hwt |
View workout
|