Laurent ZMUDA
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/21/24 | 2x8:00/2:00r | 4,303m | 1:51.5 | RowErg | View workout | |
| 05/21/24 | 17:30 | 4,018m | 2:10.7 | RowErg | View workout | |
| 05/20/24 | 4x15:00/2:00r | 14,800m | 2:01.6 | RowErg | View workout | |
| 05/19/24 | 10:57 | 2,448m | 2:14.3 | RowErg | View workout | |
| 05/19/24 | 30:03 | 7,628m | 1:58.2 | RowErg | View workout | |
| 05/18/24 | 16:52 | 3,606m | 2:20.4 | RowErg | View workout | |
| 05/18/24 | v1:00/1:00r...10 | 3,069m | 1:37.7 | RowErg | View workout | |
| 05/18/24 | 5000m | 22:59.4 | 2:17.9 | RowErg | View workout | |
| 05/17/24 | 4222m | 17:39.5 | 2:05.4 | RowErg | View workout | |
| 05/17/24 | v1000m/1:00r...2 | 1,324m | 2:02.3 | RowErg | View workout | |
| 05/17/24 | 2:34 | 725m | 1:46.6 | RowErg | View workout | |
| 05/17/24 | 2:07 | 609m | 1:44.5 | RowErg | View workout | |
| 05/17/24 | 14:17 | 3,234m | 2:12.6 | RowErg | View workout | |
| 05/15/24 | v10:00/3:00r...5 | 12,292m | 2:02.0 | RowErg | View workout | |
| 05/15/24 | 22:20 | 4,931m | 2:15.8 | RowErg | View workout | |
| 05/13/24 | 21:15 | 5,070m | 2:05.7 | RowErg | View workout | |
| 05/13/24 | v5:00/2:00r...5 | 5,878m | 1:47.1 | RowErg | View workout | |
| 05/13/24 | 20:04 | 5,052m | 1:59.2 | RowErg | View workout | |
| 05/11/24 | 2023m | 9:00.2 | 2:13.5 | RowErg | View workout | |
| 05/11/24 | 5000m | 20:23.2 | 2:02.3 | RowErg | View workout | |
| 05/11/24 | 20:07 | 5,025m | 2:00.0 | RowErg | View workout | |
| 05/10/24 | 15:10 | 3,701m | 2:02.9 | RowErg | View workout | |
| 05/10/24 | 40:06 | 10,195m | 1:58.0 | RowErg | View workout | |
| 05/09/24 | 25:06 | 6,073m | 2:04.0 | RowErg | View workout | |
| 05/09/24 | 40:04 | 10,278m | 1:56.9 | RowErg | View workout |