Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/21/23 |
5,014m |
19:44.3 |
1:58.0 |
RowErg |
Hwt |
View workout
|
06/20/23 |
5,327m |
21:38.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
06/19/23 |
400m |
1:09.5 |
1:26.8 |
RowErg |
Hwt |
View workout
|
06/19/23 |
15,183m |
1:00:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/15/23 |
5,010m |
21:38.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
06/15/23 |
528m |
1:45.4 |
1:39.8 |
RowErg |
Hwt |
View workout
|
06/15/23 |
622m |
2:22.3 |
1:54.3 |
RowErg |
Hwt |
View workout
|
06/15/23 |
5,015m |
21:10.4 |
2:06.6 |
RowErg |
Hwt |
View workout
|
06/14/23 |
7,010m |
28:24.5 |
2:01.5 |
RowErg |
Hwt |
View workout
|
06/14/23 |
7,010m |
28:24.5 |
2:01.5 |
RowErg |
Hwt |
View workout
|
06/14/23 |
3,002m |
12:02.2 |
2:00.2 |
RowErg |
Hwt |
View workout
|
06/14/23 |
3,002m |
12:02.2 |
2:00.2 |
RowErg |
Hwt |
View workout
|
06/14/23 |
1,509m |
6:36.8 |
2:11.4 |
RowErg |
Hwt |
View workout
|
06/14/23 |
1,509m |
6:36.8 |
2:11.4 |
RowErg |
Hwt |
View workout
|
06/13/23 |
5,041m |
20:52.2 |
2:04.2 |
RowErg |
Hwt |
View workout
|
06/13/23 |
5,041m |
20:52.2 |
2:04.2 |
RowErg |
Hwt |
View workout
|
06/13/23 |
500m |
1:31.2 |
1:31.2 |
RowErg |
Hwt |
View workout
|
06/13/23 |
500m |
1:31.2 |
1:31.2 |
RowErg |
Hwt |
View workout
|
06/13/23 |
5,019m |
21:52.3 |
2:10.7 |
RowErg |
Hwt |
View workout
|
06/13/23 |
5,019m |
21:52.3 |
2:10.7 |
RowErg |
Hwt |
View workout
|