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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Laurent ZMUDA

Log

Date Distance Time Pace Comments Action
06/08/23 100m 0:16.8 1:24.0 View workout
06/08/23 100m 0:16.8 1:24.0 View workout
06/08/23 100m 0:17.6 1:28.0 View workout
06/08/23 100m 0:17.6 1:28.0 View workout
06/08/23 100m 0:16.8 1:24.0 View workout
06/08/23 100m 0:16.8 1:24.0 View workout
06/08/23 3,860m 15:07.1 1:57.5 View workout
06/08/23 3,860m 15:07.1 1:57.5 View workout
06/08/23 4,137m 16:37.3 2:00.5 View workout
06/08/23 4,137m 16:37.3 2:00.5 View workout
06/07/23 7,917m 30:00.0 1:53.6 View workout
06/07/23 7,917m 30:00.0 1:53.6 View workout
06/06/23 10,482m 40:51.8 1:56.9 View workout
06/05/23 8,706m 33:00.3 1:53.7

15' B1 + 4x250m / 2min + 15 B1

 View workout
06/04/23 11,701m 45:00.0 1:55.3 View workout
06/03/23 10,002m 40:33.4 2:01.6 View workout
06/02/23 9,675m 35:56.2 1:51.4

20 x 100m / 1'

View workout
06/01/23 12,914m 50:00.0 1:56.1 View workout
05/31/23 3,631m 15:00.0 2:03.9 View workout
05/31/23 4,028m 16:43.1 2:04.5 View workout