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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
04/24/23 7,321m 30:00.0 2:02.9 View workout
04/24/23 3,087m 12:09.1 1:58.0 View workout
04/23/23 7,476m 30:00.0 2:00.3

30:00

 View workout
04/23/23 7,565m 30:01.5 1:59.0 View workout
04/22/23 3,000m 11:38.3 1:56.3 View workout
04/22/23 1,253m 49:59.2 19:56.8 View workout
04/22/23 6,132m 24:27.7 1:59.6 View workout
04/15/23 10,000m 41:27.7 2:04.3 View workout
04/15/23 9,003m 34:35.8 1:55.2 View workout
04/13/23 3,000m 12:33.3 2:05.5

3000 m

 View workout
04/11/23 5,000m 19:46.6 1:58.6

5 x (1000 + 1 Cycle roumain)

 View workout
04/11/23 5,000m 19:29.3 1:56.9 View workout
04/10/23 5,000m 20:45.7 2:04.5 View workout
04/10/23 6,249m 27:33.1 2:12.2 View workout
04/09/23 10,000m 40:53.8 2:02.6 View workout
04/09/23 8,083m 23:21.3 1:26.6 View workout
04/08/23 5,000m 19:57.6 1:59.7 View workout
04/08/23 5,000m 19:38.3 1:57.8 View workout
04/08/23 5,000m 19:37.3 1:57.7 View workout
04/06/23 5,797m 23:26.6 2:01.3 View workout