Laurent ZMUDA

Log

Date Distance Time Pace Comments Action
05/07/23 9,460m 36:15.8 1:55.0 View workout
05/06/23 5,000m 20:21.3 2:02.1

5000 m

View workout
05/06/23 7,611m 30:00.0 1:58.2 View workout
05/06/23 5,098m 19:56.3 1:57.3 View workout
05/03/23 6,014m 26:44.9 2:13.4 View workout
05/03/23 10,149m 40:06.4 1:58.5 View workout
05/02/23 3,016m 12:33.1 2:04.8 View workout
05/01/23 10,022m 39:10.2 1:57.2 View workout
04/30/23 7,374m 30:00.0 2:02.0 View workout
04/30/23 5,012m 19:54.7 1:59.1 View workout
04/30/23 8,779m 33:39.1 1:54.9 View workout
04/28/23 7,417m 30:00.0 2:01.3 View workout
04/28/23 7,023m 26:52.4 1:54.7 View workout
04/27/23 10,063m 41:26.6 2:03.5 View workout
04/27/23 7,639m 30:00.0 1:57.8 View workout
04/26/23 5,020m 20:21.5 2:01.6 View workout
04/26/23 5,000m 18:28.6 1:50.8 View workout
04/26/23 3,000m 11:31.1 1:55.1 View workout
04/26/23 1,216m 6:48.0 2:47.7 View workout
04/24/23 5,151m 21:45.3 2:06.7 View workout