Laurent ZMUDA

Log

Date Distance Time Pace Comments Action
03/29/23 5,022m 19:46.0 1:58.0 View workout
03/29/23 5,016m 20:51.0 2:04.7 View workout
03/28/23 10,027m 41:03.3 2:02.8 View workout
03/28/23 3,000m 12:24.3 2:04.0

3000 m

View workout
03/27/23 5,010m 20:20.6 2:01.8 View workout
03/27/23 5,016m 19:55.9 1:59.2 View workout
03/26/23 3,355m 18:06.8 2:41.9

1:00:00

View workout
03/24/23 10,000m 41:28.4 2:04.4 View workout
03/24/23 615m 2:15.8 1:50.4 View workout
03/24/23 3,000m 12:34.6 2:05.7 View workout
03/24/23 3,000m 12:34.6 2:05.7 View workout
03/23/23 10,523m 40:00.0 1:54.0 View workout
03/23/23 5,014m 19:57.0 1:59.3 View workout
03/22/23 7,265m 30:00.0 2:03.8 View workout
03/22/23 5,010m 20:07.1 2:00.4 View workout
03/22/23 2,487m 9:53.5 1:59.3 View workout
03/21/23 3,034m 13:28.4 2:13.2 View workout
03/21/23 3,020m 13:00.6 2:09.2 View workout
03/19/23 7,461m 30:00.0 2:00.6

30:00

View workout
03/19/23 7,515m 29:57.2 1:59.5

1:00:00

View workout