Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/23 |
5,022m |
19:46.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/29/23 |
5,016m |
20:51.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/28/23 |
10,027m |
41:03.3 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/28/23 |
3,000m |
12:24.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/27/23 |
5,010m |
20:20.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
03/27/23 |
5,016m |
19:55.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/26/23 |
3,355m |
18:06.8 |
2:41.9 |
RowErg |
Hwt |
View workout
|
03/24/23 |
10,000m |
41:28.4 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/24/23 |
615m |
2:15.8 |
1:50.4 |
RowErg |
Hwt |
View workout
|
03/24/23 |
3,000m |
12:34.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/24/23 |
3,000m |
12:34.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/23/23 |
10,523m |
40:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
03/23/23 |
5,014m |
19:57.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/22/23 |
7,265m |
30:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/22/23 |
5,010m |
20:07.1 |
2:00.4 |
RowErg |
Hwt |
View workout
|
03/22/23 |
2,487m |
9:53.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/21/23 |
3,034m |
13:28.4 |
2:13.2 |
RowErg |
Hwt |
View workout
|
03/21/23 |
3,020m |
13:00.6 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/19/23 |
7,461m |
30:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
03/19/23 |
7,515m |
29:57.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|